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I can't stop until the end.

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BillytheoldIcon...23-05-2018 @ 00:30 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Forgot to add I fell down the dark cellar steps badly, hit my bad knee but suprisingly feel like it did me good!
JohnIcon...23-05-2018 @ 07:51 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Billytheold said:Forgot to add I fell down the dark cellar steps badly, hit my bad knee but suprisingly feel like it did me good!


Damn hope your of buddy,maybe it was like a chiropractor type effect clickity clack we're back in track.
BillytheoldIcon...24-05-2018 @ 02:08 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:
Damn hope your of buddy,maybe it was like a chiropractor type effect clickity clack we're back in track.


Thank you so kindly! Freaky ship! Going up stars hurts more than going down reversal 2 points.
Today George called no I called the last few days to see if he was okAy and ready to squat no answer yesterday odd today call 2 x he answered and said he's tired and so am I tommarro I'm off and going to be a great day so today:
Axle Press from rack to 200 outside with Billy G Goat.
Reaped sets of 3 forever
Incline closegrip chains
Low weight 5 sets of ten burn baby burn.
BillytheoldIcon...24-05-2018 @ 02:09 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
https://youtu.be/A_sY2rjxq6M
dannyboy73Icon...24-05-2018 @ 17:18 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Billytheold said:https://youtu.be/A_sY2rjxq6M




JohnIcon...24-05-2018 @ 23:38 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Nice work,I feel like if enjoy training with you George and batman.
BillytheoldIcon...25-05-2018 @ 00:12 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Yes sir John. George has limited time and wants to capture the dead and the squat records in IPA Power. He's got the squat. So close. Batman guards me from Distemered Racoons ant night. Billy is a weed eating horned head Goat path maker. They are all enjoyment while training.
BillytheoldIcon...25-05-2018 @ 00:17 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thank you Danny! The burn has ended.well except for meeting some old hoodeats from my cut in the city. I got treated with great respect once I said the right things proving that I was indeed a burg dude West End.
BillytheoldIconSquats25-05-2018 @ 00:37 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Well today I legs it
Up to 405 forests of 3 to five reps. Slow and percise. I will sleep well tonight. Soon the days will give me much more time to prepare for the road ahead.one week and a day.
My mind must escape the deep thoughts and efforts to make the buck. A foe told me he was born with great genetics, but I was not. Big guy big guy, who near broke my wrist. Succored me while walking out to the street to get it on for takedowns.
dannyboy73Icon...25-05-2018 @ 20:29 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
great squats.
surely your consistency must have leg like Platz sir...unless fake plates??? Tongue
BillytheoldIcon...26-05-2018 @ 01:46 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny, I couldn't afford their lifestyles if you know what I mean.
Yoke up and down on the street while I watched my little one finally learning to ride her bike without training wheels.
Weigh was 550 at top end Difficulty up and down stairs . Shot I am
JohnIcon...27-05-2018 @ 22:10 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Haven't had a go at a yoke for so.time think I'd enjoy it.
BillytheoldIcon...27-05-2018 @ 23:43 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:Haven't had a go at a yoke for so.time think I'd enjoy it.


Thank you John. The Yoke is a wakerupper.

Nothing in the tank. Did some curls.

Bought a Bulls nose ring from Tractor Supply along with the tool and rubber bands to be Dr. Billytheold's first Goat castration. This is going to be odd.

I will go to the gym now to see how many pounds that I can deadlift with 2 fingers usin the bullring and the attachment to rolling thunder.
BillytheoldIconDead and stones mem day28-05-2018 @ 21:07 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Nice and hot outside here. Supriingly deads were weird.
Had trouble at 525 did it buuut with my knee so I left and moved down accordingly.
500 x 1 x 5 sets
470 x 1 knee said no
455 okay this soup is perfect x2 x6
405 x 8 out of shape or just content?
Stones while idiot I don't like watched from across the ways on his sect with idiot 2. They came at the end while I missed 3 straight. Almost bit it then got it so I left it there for all to see o n the rack slack Cadillac frock and frack zbd ap don't come back. I am happy.
JohnIcon...03-06-2018 @ 09:27 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
HeyBilly hope your feeling better after your rough day,I can fully sympathise with you mate, sometimes you help with your heart and soul only to be kicked in the nuts, don't let them change you though Billy just be more choosie who you give your kindness too,but if your anything like me you'll never learn, well at least the weights are what they are Happy

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