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How much can you 1 arm deadlift?

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TerminatorIconHow much can you 1 arm deadlift?06-08-2011 @ 11:15 
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jerking is obviously great,
Member 2521, 4712 posts
SQ 235, BP 160, DL 290
685.0 kgs @ 111kgs UnEq
I can do 100 kg with one hand, chalk only, which is 50% of my regular deadlift
MrSmallIcon...06-08-2011 @ 11:51 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
http://files.sharenator.com/05_cool_story_bro_I_AM_NOT_DIXLESI...
jimmy312894Icon...06-08-2011 @ 11:52 
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312894 is jimmys prison number
Member 402, 472 posts
SQ 240, BP 180, DL 270
690.0 kgs @ 113kgs UnEq
MrSmall said:http://files.sharenator.com/05_cool_story_bro_I_AM_NOT_DIXLESI...

i didnt want to be the first to commentGrin Grin
plonkerIcon...06-08-2011 @ 11:54 
The world famous projectile vomit master
Member 1293, 443 posts
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thats too good smalls
VanillaGorillaIcon...06-08-2011 @ 12:07 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
Terminator said:I can do 100 kg with one hand, chalk only, which is 50% of my regular deadlift


How far can you ejaculate?

With one hand, chalk only, I can hit myself in the face.
jimmy312894Icon...06-08-2011 @ 12:07 
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312894 is jimmys prison number
Member 402, 472 posts
SQ 240, BP 180, DL 270
690.0 kgs @ 113kgs UnEq
VanillaGorilla said:
How far can you ejaculate?
With one hand, chalk only, I can hit myself in the face.


Grin Grin Grin Grin Grin Grin Grin Grin Grin
DuncanIcon...06-08-2011 @ 12:11 
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deadlift 300kg conventional ? never gonna happen
Member 414, 1127 posts
SQ 275, BP 187.5, DL 317.5
780.0 kgs @ 115kgs Eq
On a serious note, this is one of THE best ab exercises I have ever done.
brownbearIcon...06-08-2011 @ 12:12 
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Morrisons - rump - 7£
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SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
VanillaGorilla said:
How far can you ejaculate?
With one hand, chalk only, I can hit myself in the face.


For this particular exercise I prefer tacky to chalk, grip strength can be a limiting factor
spam_upIcon...06-08-2011 @ 12:23 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
brownbear said:
For this particular exercise I prefer tacky to chalk, grip strength can be a limiting factor


nah liquid chalk all the way
GettinFatStrongIcon...06-08-2011 @ 12:42 
tr
Member 2658, 458 posts
SQ 150, BP 140, DL 200
490.0 kgs @ 117kgs UnEq
never tried it, might try one time
brownbearIcon...06-08-2011 @ 14:48 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
VanillaGorilla said:
How far can you ejaculate?
With one hand, chalk only, I can hit myself in the face.


Volume and distance pb achieved
just_tIcon...06-08-2011 @ 15:00 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
200 kg is my best
garroldIcon...06-08-2011 @ 15:30 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
111.25kg and I've never had a wank.
jimmy312894Icon...06-08-2011 @ 15:38 
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312894 is jimmys prison number
Member 402, 472 posts
SQ 240, BP 180, DL 270
690.0 kgs @ 113kgs UnEq
garrold said:111.25kg and I've never had a wank.


are you a women
garroldIcon...06-08-2011 @ 15:41 
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Member 746, 722 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq

are you a women


You've lost me there.

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