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ry87uk | ... | 28-12-2009 @ 22:06 | |
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | strange1 said: the comp is in may the weather should be ok Oh dear!! you've said it now !! | ||
strange1 | ... | 28-12-2009 @ 22:09 | |
Member 535, 618 posts SQ 267.5, BP 140, DL 275682.5 kgs @ 114kgs UnEq | ry87uk said: Oh dear!! you've said it now !! fair every will be struck by lightning lol | ||
Carl | ... | 28-12-2009 @ 23:25 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | craigmanc said:Oi Tyrone!! Hope your competing cause I am ref!! You wont get one single rep!! Lol Best not try and throw the log at me again and put a f**king hole in your leg!! craig, hope you havent forgot all the hep i gave you at team comp, last one there that wasnt related to you in some way!! | ||
craigmanc | ... | 29-12-2009 @ 17:21 | |
not much fun Member 374, 3172 posts | Carl said: craig, hope you havent forgot all the hep i gave you at team comp, last one there that wasnt related to you in some way!! Oh yea I forgot that Tyrone!! Tyrone WINS the help 4 heros comp 2009 and whatever year it will be run again!! | ||
Carl | ... | 29-12-2009 @ 17:22 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL cheers mate!! lol | ||
Big_Vess | Novice | 30-12-2009 @ 12:00 | |
I am pro for the dish Member 934, 998 posts SQ 205, BP 157.5, DL 215577.5 kgs @ 103kgs UnEq | Please could you add my name to the Novice Adam.Vessey. Thanks | ||
strange1 | ... | 30-12-2009 @ 15:08 | |
Member 535, 618 posts SQ 267.5, BP 140, DL 275682.5 kgs @ 114kgs UnEq | sure thing mate | ||
Pint | ... | 31-12-2009 @ 18:06 | |
Member 424, 532 posts SQ 190, BP 145, DL 220555.0 kgs @ 103kgs UnEq | Where and when is it being held? Also, do you need any help with the loading, setting up etc. If its not too far away, I would be glad to help out for such a good cause!! Matt | ||
craigmanc | ... | 31-12-2009 @ 19:08 | |
not much fun Member 374, 3172 posts | Swindon Matt | ||
cougarman | ... | 01-01-2010 @ 18:01 | |
Member 752, 111 posts | If i'm about. I'm happy to help out in any was i can. (might be on my holidays in May.) | ||
strange1 | ... | 01-01-2010 @ 18:28 | |
Member 535, 618 posts SQ 267.5, BP 140, DL 275682.5 kgs @ 114kgs UnEq | cheers mate i appreciate it | ||
Big_Vess | ... | 05-01-2010 @ 09:30 | |
I am pro for the dish Member 934, 998 posts SQ 205, BP 157.5, DL 215577.5 kgs @ 103kgs UnEq | Any ideas of the wieghts / objects for the over head? thanks | ||
strange1 | ... | 05-01-2010 @ 19:50 | |
Member 535, 618 posts SQ 267.5, BP 140, DL 275682.5 kgs @ 114kgs UnEq | Big_Vess said:Any ideas of the wieghts / objects for the over head? thanks yeah had a think about this and its log 80/90kg x3 axle 90/100kg x2 and 50/60kg dumbbell x1 each arm(or 2 on one arm if you fail on one of your arms) for time 120sec limit all reps from floor to over head | ||
craigmanc | ... | 06-01-2010 @ 08:29 | |
not much fun Member 374, 3172 posts | John do you need to borrow any stuff for ya comp? | ||
strange1 | ... | 06-01-2010 @ 08:54 | |
Member 535, 618 posts SQ 267.5, BP 140, DL 275682.5 kgs @ 114kgs UnEq | think im ok mate unless you (or any1 thats coming)have a set of JT farmers or a JT yoke i can borrow to go 3 at a time so the comp runs alittle quicker and looks cooler for the spectators | ||