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BigSam		Gym Bags	28-08-2009 @ 19:42
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335 895.0 kgs @ 106kgs Eq	Hey, Its Probz Bin Asked Before But What Stuff Can I Fill It With Besides Kit for Comp-day? Iv Just Packed Mine Ready For Sunday But I Feel As If Iv Left Something? lol Cheers,
MrSmall		...	28-08-2009 @ 19:44
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	change of tshirt and bottoms for stones towel for stones wd40 and tacky water bananas some quick carbs like penguins, m&ms, cookies chalk mp3 player
Carl		...	28-08-2009 @ 19:52
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	if u have forgot anythin i will have my kitbag LOL might be a bit big like??
jamiea		...	28-08-2009 @ 19:59
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275 665.0 kgs @ 100kgs UnEq	super glue comes in handy for repairing torn callouses
PAGAN		...	28-08-2009 @ 20:01
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	Thermos of boiling water and a plaggy tub for warming tacky
richards9876		...	28-08-2009 @ 20:03
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Smelling Salts Red Bull Chocolate Bananas Powerade Smelling Salts Red Bull Chocolate Bananas Powerade I think you know where im going with this...
Boar		...	28-08-2009 @ 20:08
Nothing left in the tank. Member 5, 25592 posts Administrator	someones starting to papp himself ....... have a great day mate !!!
brynevans		...	28-08-2009 @ 21:39
Scotbasher - forever Member 59, 2115 posts	For ages I had some spare undies and some toilet roll as I used to get contest day nerves. Fortunately they were never needed
ry87uk		...	28-08-2009 @ 22:27
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265 660.0 kgs @ 115kgs UnEq	got a few 12 packs of gatorade from work, one with your name on it if you want pal...
paul_richards		...	29-08-2009 @ 01:15
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	bog roll
moz		...	29-08-2009 @ 19:03
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5 685.0 kgs @ 90.4kgs UnEq	if youve forgot it, it wasnt that important! Good luck lad
Joni		...	29-08-2009 @ 19:18
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	take your own chair! always good to have it in the car as a back up. So many times have gone to a comp without a proper place to sit
Boar		...	29-08-2009 @ 20:00
Nothing left in the tank. Member 5, 25592 posts Administrator	tip of the week !! also: take your A game !!
strange1		...	29-08-2009 @ 20:10
Member 535, 618 posts SQ 267.5, BP 140, DL 275 682.5 kgs @ 114kgs UnEq	JAFFA CAKES also a little camping stove is good for warming tacky
JasonGriffiths		...	29-08-2009 @ 20:28
better at shagging than his big brother Member 392, 162 posts SQ 325, BP 170, DL 275 770.0 kgs @ 90kgs Eq	Comp day bag: Spare Change of clothes Deoderant Squat Suit Briefs (if i use them) 2xKnee wraps Knee Sleeves (for warm ups) Converse Boots Squat belt Forearm straps (which are matts but i haven't given them back) Bench shirt (sometimes 2 if struggling to touch in tighter shirt) elbow sleeves (for warm ups) Lever belt Wrist Wraps Deadlift suit Deadlift slippers Suit Slippers Talcum Powder Chalk (although usual rob others) Smelling salts Freeze Spray Camera Mp3 Player Strawberry Licorice Haribo (or similar) Tub of whey Tub of Waxy maize Starch Packet of Dextrose 5 shakers 6 bottles of isotonic drink mixed with water (50/50 split) Caffine Pills Gaurana powder Electrolyte tablets

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