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| rawlifter |  | ... | 17-01-2017 @ 20:15 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | Sat 14/1 Box Squat 187.5x5 187.5x5 187.5x5 187.5x5 187.5x5 Tuesday 17/1 Squat 70x5 100x5 130x5 160x2 180x1 205x2 - 2 rep PB lol then every 90 secs 205x2 205x2 205x2 205x2 205x2 205x2 205x2 205x2 205x2 | ||
| rawlifter | | ... | 23-01-2017 @ 22:37 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | sat 211 Box squat 190x5 190x5 190x5 Mon 231 Squat 205x3 205x3 205x3 205x3 205x3 205x3 205x3 | ||
| rawlifter | | ... | 10-02-2017 @ 12:52 |
Member 5584, 304 posts SQ 225, BP 157.5, DL 260642.5 kgs @ 103kgs UnEq | Feb 1st Squats 205x4 205x4 205x4 Sat4th Box Squats 192.5x5 - close to failure Mon 6th Squats - every 90 secs 210x1 210x1 210x1 210x1 210x1 210x1 210x1 210x1 210x1 210x1 | ||