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ursus		...	12-05-2012 @ 17:47
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	great stuff Lee i am envious of your training partners!! benching in that gym must be insane !!
GATES		...	13-05-2012 @ 14:06
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	Come and have a session some time mate. To be honest bench night is my worse night I much pre-fair squats and deadlifts with the lads. There is some big benchers even with the lads that don't PL seen a 240 bench a 220 bench loads of heavy incline and declines from just normal lads.
GATES		...	13-05-2012 @ 17:07
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq
just_t		...	17-05-2012 @ 18:45
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230 535.0 kgs @ 84kgs UnEq	good luck for the weekend pal!!
GATES		...	17-05-2012 @ 18:47
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	just_t said:good luck for the weekend pal!! cheers tommy mate
rossphillips		...	18-05-2012 @ 09:13
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	Post Edited: 18.05.2012 @ 10:49 AM by rossphillips Good luck 2morow mate
chaos		...	18-05-2012 @ 09:24
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Good luck......... oh wait a minute I'lls ee you there!!!!
JC		...	18-05-2012 @ 11:39
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Good luck at the w/end buddy
GATES		...	18-05-2012 @ 17:58
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	cheers boys am as ready as i could be time to do my thing hoping i have a better run then my last comp where i made to many mistakes
bruce		...	18-05-2012 @ 18:36
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240 590.0 kgs @ 89kgs UnEq	good luck mate
DomRedshaw		...	18-05-2012 @ 21:33
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	good luck Lee, go do some damage.
General_ill		...	18-05-2012 @ 21:34
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Go get'em Hulk.
fctilidie		...	18-05-2012 @ 22:07
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125 355.0 kgs @ 67kgs UnEq	Good luck matey
spam_up		...	18-05-2012 @ 22:08
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260 570.0 kgs @ 90kgs UnEq	Like the vid pal. good luck!
paddymc1986		...	18-05-2012 @ 22:11
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	good luck pal

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