Frifeldt - training to be faster and stronger for next season..

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WILLSAN		...	21-12-2010 @ 22:14
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	Frifeldt said:[b After all..I am the 3rd Strongest Man In The World in -105kg class 2010!!! that sounds pretty f**king cool! well done.

MarkClegg		...	22-12-2010 @ 08:18
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Absolutely Awesome ! Not much more can be said. You are now a SuperStar .

JC		...	22-12-2010 @ 09:54
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Awesome mate, great writeup and even better performance 3rd Strongest Man in the World at 105KG....must feel fantastic Hope you had a drink or two to celebrate

Joni		...	22-12-2010 @ 10:37
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	so f**king happy for you mate! post some pics from your facebook dude! when is it coming out from tv?

BigMacca		...	22-12-2010 @ 10:43
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Great write up and f**king great performance! 3rd Strongest 105kg'er in the world baby!

Frifeldt		...	22-12-2010 @ 15:01
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	JC: Didn't feel like celebrating after midnight because after we came from the competition and had been to shower and ate it was too much to start getting heavy drunk.. We are having a medal celebration on christmas day with my mates here in Finalnd!! Joni: I'm gathering a vid from fotos and from couple of vids which we have from the competition..

Frifeldt		...	22-12-2010 @ 22:08
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Post Edited: 22.12.2010 @ 22:32 PM by Frifeldt Story on Ironmind..


Sparrow		...	23-12-2010 @ 18:30
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Brilliant stuff Topi! Really made up for you.

MrSmall		...	23-12-2010 @ 18:36
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Great stuff mate, pole push looked a bit boring. No log footage?

Harrivaara		...	23-12-2010 @ 20:35
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	MrSmall said:Great stuff mate, pole push looked a bit boring. No log footage? a bit boring? why? I find it's very entertaining...oh well, maybe just because both of my boys made good battles, and ofcourse cos I am good at it!!

MrSmall		...	23-12-2010 @ 20:39
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Harrivaara said: a bit boring? why? I find it's very entertaining...oh well, maybe just because both of my boys made good battles, and ofcourse cos I am good at it!! Just seemed a bit random who fell over or slipped or turned! Hahaha oh that's why

Harrivaara		...	23-12-2010 @ 20:59
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260 585.0 kgs @ 92kgs UnEq	Post Edited: 23.12.2010 @ 21:02 PM by Harrivaara MrSmall said: Just seemed a bit random who fell over or slipped or turned! Hahaha oh that's why I hate when there is events like wrestling or armwrestling ect. These events have a high risk of injury, because only a few have the right technique so the rest are using only their power and then injury happens. And ofcourse now you can say: what a hell...go and learn the tech!! BUT I think that very few of strongmen have a wrestler backround, but Everyone of them has strongman backround these days, so wrestling is NOT a good event for measuring strongman skills. So I think that pole push is very good for head to head event and we can leave wrestling ect to those who are training it...

Frifeldt		...	30-12-2010 @ 08:43
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290 740.0 kgs @ 106kgs UnEq	Last week it was all about christmas and recovery.. I had a massage and a little exercise which included this and that.. 29.12.10 Deadlift. Deads: 2 x 8 x 70kg, 5 x 120kg, 3 x 170kg, 1 x 220kg, 1 x 260kg, 1 x 290kg PR Before 2010 turns into 2011 I thought about making two PR's in trainings and his was the first one of them!! I knew from my last heavy deadlift that I had the strength to get this one. It was too heavy though that I would even think about loading the bar to 300 k. On new year's eve I am supposed to max my log a litle bit better than it is now..hopefuly that's what I'll do!!

MN		...	30-12-2010 @ 15:27
Member 1972, 9 posts SQ 145, BP 117.5, DL 170 432.5 kgs @ 87kgs UnEq	I thought that the level of strongman here in Finland was at an all time low but f*ck me, was awesome to be proved wrong! Congrats on the 3rd place!!

Joni		...	31-12-2010 @ 08:27
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	great to have a pb in the lift you need it the most!!!! awesome! 300 by summer? spring? end of january?

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