Friday
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| Alex |  | Friday | 24-11-2006 @ 00:03 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Anyone training today? Rob if you are could you bring your boards mate? I'd like to go for 110  | ||
| Rob | | ... | 24-11-2006 @ 00:25 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | lol 'Anyone training today?' at 12:03 AM - somebodys keen! We should all be in about 5.30 mate, I'll bring the boards. | ||
| Joni | | ... | 24-11-2006 @ 08:23 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i am in. Push presses and lat work, with a nice gunz blazing finnish. | ||
| littlegirlbunny | | ... | 24-11-2006 @ 11:36 |
 MIA Member 7, 621 posts SQ 80, BP 45, DL 125250.0 kgs @ 55kgs UnEq | Be there after Thai boxing - lats, no neck, light bench and abs  | ||
| Rob | | ... | 24-11-2006 @ 20:45 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | 50p fine Jo, sorry!! We have to make sure all Sugden Barbell members don't turn into Rick. It'll be New Year before you've lifted a weight before you know it! | ||