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Frank Bruno

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RobIconFrank Bruno29-06-2007 @ 09:17 
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Get to meet Big Frank today, he is opening our offices!
BoarIcon...29-06-2007 @ 09:30 
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Nothing left in the tank.
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LOL, good to see frank still in the limelight !!

hes had his troubles so give him a nice hug, i think he would like that, a mans godda earn a livin, bigrob n bigfrank in tha same room together ???
IainKendrickIcon...29-06-2007 @ 10:46 
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some nice relaxing jazz.
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I saw him do the Great South Run in 96 or 97! He didn't do too bad for a big lad. I could tell he wasn't that far behind me as I could hear the chants of 'BRUNO!! BRUNO!!
RobIcon...29-06-2007 @ 22:11 
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Just to say Frank was a true gent and very funny bloke, had a little chat with him got a photo taken which I'll post up when I receive it.

He was a tall bloke and very wide up top, but I must say he had really really skinny legs - he obviously doesn't do much squatting Grin
tokarIcon...01-07-2007 @ 19:08 
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Originally posted by Rob...
Just to say Frank was a true gent and very funny bloke, had a little chat with him got a photo taken which I'll post up when I receive it.

He was a tall bloke and very wide up top, but I must say he had really really skinny legs - he obviously doesn't do much squatting Grin


Despite what the latest Rocky film might indicate I don't think most boxers do much weighted leg work.
little_aIcon...03-07-2007 @ 15:15 
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still a devious weightlifting bastard
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Originally posted by tokar...
Despite what the latest Rocky film might indicate I don't think most boxers do much weighted leg work.

Yeah and Father Christmas doesnt existWink
BazIcon...03-07-2007 @ 22:06 
Weak training is still training.
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I heard Tyson used to squat 150kg for reps and someone else in the gym thought it was alot higher than this?? Id be surprised considering the involvement of the legs in a strong punch if many heavy-weights didnt train their legs?
tokarIcon...03-07-2007 @ 22:54 
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Originally posted by Baz...
I heard Tyson used to squat 150kg for reps and someone else in the gym thought it was alot higher than this?? Id be surprised considering the involvement of the legs in a strong punch if many heavy-weights didnt train their legs?


I'm not saying they don't train them at all, but I don't think many boxers will do a lot of squatting. I used to see a few boxers train at my uni gym and none of them ever squatted.
RobIcon...11-07-2007 @ 10:55 
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Here it is! Big Frank and Lean Rob!

http://www.sugdenbarbell.co.uk/uploads/1184147701.jpg
HaydenIcon...11-07-2007 @ 11:13 
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memories , like the corners of my mind ....
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Nice pic. Did he give you one of his patented nicknames you were talking about?
BoarIcon...11-07-2007 @ 11:22 
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rob, you look bigger than frank !!!!!!
RobIcon...12-07-2007 @ 12:32 
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Does f*ck all for SugdenBarbell.co.uk
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Originally posted by HVince...
Nice pic. Did he give you one of his patented nicknames you were talking about?


Sadly not! I was a bit disappointed he didnt give my biceps a quick pinch because he was doing it with some of the other guys. He nicknamed one guy '46' as in 4 foot 6 because hes a bit on the short side.

I didn't reveal the secret of the Toothpick Curl to him.

Turns out Frank wrote off his 20 year old Bentley (bought when he won the world title) a few days after the party Eek
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