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First strongman comp tomorrow

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Tomwhitham94IconFirst strongman comp tomorrow29-08-2015 @ 08:48 
Member 5762, 16 posts
SQ 170, BP 115, DL 180
465.0 kgs @ 100kgs UnEq
Got my first comp tomorrow and I'm a bit nervous but I was just wandering what's everyone's opinions on what food and drink to take for the big day?I'm considering carb loading like f**k today and drinking lots of water, any other ideas????? cheers
KevC86Icon...29-08-2015 @ 08:58 
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Naps, family time and good food.
Member 5141, 2847 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq
Eat huge quantites today and loads of water.

Tomorrow have a good breakfast and then just jaffa cakes or the likes to snack on.
No sense taking a lot of food because you simply wont get to eat it, and your bowels are going to be rather watery tomorrow anyway, so after breakfast just stick to liquid calories for the most part.
Tomwhitham94Icon...29-08-2015 @ 09:07 
Member 5762, 16 posts
SQ 170, BP 115, DL 180
465.0 kgs @ 100kgs UnEq
Cheers kev
samue1sonIcon...29-08-2015 @ 14:52 
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what kind of giant cant squat 200kg ??
Member 4416, 1041 posts
SQ 192.5, BP 170, DL 230
592.5 kgs @ 130kgs UnEq
GOOD LUCK!
bezaIcon...29-08-2015 @ 18:30 
I hit a pb today with a chest infection
Member 3283, 1910 posts
Good luck mate
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