First heavy squat attempt after injury
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| Laner |  | First heavy squat attempt after injury | 31-08-2012 @ 22:36 |
Member 3215, 1 posts | Post Edited: 31.08.2012 @ 22:36 PM by Laner Basically just testing how my knees are after suffering patella tendonitis for about 9 months and doing about 4 squat sessions in that time. 1 rep max before injury was 220kg and recently have benched 150kg so not ideal but got to start somewherehttp://www.youtube.com/watch?v=TQRhez6kbHk&feature=plcp | ||