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FAO adders members

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BARBUDAIconFAO adders members25-08-2008 @ 21:00 
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Member 312, 99 posts
hello, it appears I have left my training log and a silver ring, which is worth nothing - other than sentimental value - at adders probably on the ledge behind the platform. It would be great if someone could keep a look out for them. Perhaps Pete could take them to the mt meet next weekend?

Thanks guys! Had an excellent time today asside from chipping my tooth and it appears I've done something to my shoulder.

Tom
WiganIcon...25-08-2008 @ 21:23 
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a cynical old scrote
Member 68, 6381 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
No worries, we'll look out for them and put them safe!!

Hope the tooth and shoulder are ok!!
BARBUDAIcon...26-08-2008 @ 10:39 
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Member 312, 99 posts
Cheers!

The tooth is fine, i have a habbit of chipping them.

Piy i cannot say the same for the shoulder which is absolutely fuc*ed - to put it mildly. Excellent news Unhappy

The most annoying thing is that shoulder stability/rc strengthening prehab has been part of my routine for AGES now.

Not a happy bunny today.
little_aIcon...26-08-2008 @ 10:44 
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still a devious weightlifting bastard
Member 43, 14232 posts
BARBUDA said:
Not a happy bunny today.


You did get a PB C&J and maybe 2 pb clns?

Having no teeth is a small price to payWink
BARBUDAIcon...26-08-2008 @ 12:06 
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Member 312, 99 posts
Lets not forget front squatting my old 1rm for 3x3 Tongue

Lets not mention what that weight was though.
RickIcon...26-08-2008 @ 12:42 
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I am a bench-only guy
Member 3, 9027 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
The log is definitely there, on the back wall where we stack the small plates for the oly bar. Didn't notice the ring but didn't look (as I hadn't seen this yet).
BARBUDAIcon...26-08-2008 @ 13:15 
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Member 312, 99 posts
Cool! cheers Rick, the ring is probably sitting under the log if i remember correctly.
RickIcon...26-08-2008 @ 15:19 
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I am a bench-only guy
Member 3, 9027 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Usually I try to arrange it so that the log is sitting under the ring.






Then I wipe.
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