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Events Day at Winning health solutions

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Page89IconEvents Day at Winning health solutions04-03-2013 @ 20:56 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
So who fancy's so event training this Saturday at
Winning Health Solutions
12 Park Street
SO16 4RJ Southampton

This is a 3 hour events training session for those that are competing in or are interested in competing in Strongman Competitions!

Dec 2012: http://www.youtube.com/watch?v=azmgFU-SS0I&feature=g-crec
Jan 2013: http://www.youtube.com/watch?v=s-9MUew-7cc

Ladies: 9am-12pm
Gents: 12pm-3pm

We're going to split the session into 2 groups. This way we can dedicate more time and attention to the ladies. Also the men's session won't be set and will be an open gym session. There will be people on hand to help with technique etc. I've split it so there is also more room and freedom for those to work on what they need for upcoming competitions.

Also we have a 200KG atlas stone and the 1st person to put it on the platform will win £100

Members: Free
Non members: £5

Any questions let me know!
Page89Icon...04-03-2013 @ 21:12 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
get your names down

http://www.facebook.com/events/482016831835293/
JCarter123Icon...05-03-2013 @ 15:29 
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Member 3757, 1746 posts
SQ 202.5, BP 110, DL 255
567.5 kgs @ 82kgs UnEq
I would but I'm stuck in London this weekend.
hixxy1985Icon...05-03-2013 @ 15:55 
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www.grahamhicks.co.uk
Member 994, 9594 posts
SQ 330, BP 250, DL 405
985.0 kgs @ 135kgs UnEq
what a fkin treck it is to southampton lol
Page89Icon...05-03-2013 @ 17:18 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
hixxy1985 said:what a fkin treck it is to southampton lol


its not too bad......Grin lol
depends how you travel lol
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