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MrSmall | Ervin Katona 230x4 bench | 16-02-2013 @ 17:00 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | |||
brownbear | ... | 16-02-2013 @ 17:01 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | i love this guy! | ||
hifilover | ... | 16-02-2013 @ 17:03 | |
Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Strong..! Makes my 160kg NG bench this afternoon look pish.. | ||
fong | ... | 16-02-2013 @ 17:13 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | wow | ||
jt | ... | 16-02-2013 @ 18:22 | |
old age traveller Member 332, 7880 posts | spotter! | ||
MrSmall | ... | 16-02-2013 @ 18:29 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | 195 log | ||
rossphillips | ... | 16-02-2013 @ 18:31 | |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | What's his 1rm ?? That was insane | ||
fong | ... | 16-02-2013 @ 18:40 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | MrSmall said: 195 log looked easy too | ||
BigMacca | ... | 16-02-2013 @ 19:11 | |
understanding of the sport, little he has. Member 798, 9947 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | With absolutely zero support from his legs Amazing! | ||
ursus | ... | 16-02-2013 @ 19:14 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | zero balance and tap dancing but great strength rossphillips said:What's his 1rm ?? That was insane at his strongest he benched 260 raw mate | ||
Mark | ... | 16-02-2013 @ 20:07 | |
Member. Member 2171, 1612 posts | MrSmall said: 195 log Easy!!! | ||
IrishMarc | ... | 16-02-2013 @ 20:59 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | strong lack of leg drive | ||
terryhollands | ... | 17-02-2013 @ 04:26 | |
9x WSM finalist! Member 662, 3372 posts | rossphillips said:What's his 1rm ?? That was insane He told me at best he has done 280 but felt good for more. | ||
ursus | ... | 17-02-2013 @ 08:24 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | terryhollands said: He told me at best he has done 280 but felt good for more. He might of meant equipped Terry ?.The best he ever did in competition shirted was only 300 (in this clip below)i think he would be doing a lot more than 300 if he benched 280 plus raw. The biggest raw lift he ever posted was a touch and go 260 in the second vid . | ||
terryhollands | ... | 17-02-2013 @ 12:19 | |
9x WSM finalist! Member 662, 3372 posts | ursus said: He might of meant equipped Terry ?.The best he ever did in competition shirted was only 300 (in this clip below)i think he would be doing a lot more than 300 if he benched 280 plus raw. The biggest raw lift he ever posted was a touch and go 260 in the second vid . I guess he could have no posted the video? I'm just going on what he told me and he doesn't seem a bulls**tter | ||