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Ermm here goes

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unit94Icon...26-02-2020 @ 10:59 
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what is everyone's fran time?
Member 3986, 9442 posts
SQ 300, BP 200, DL 360
860.0 kgs @ 133kgs UnEq
26.2.20

Session 1

Warmed up

Deadlift
70
120
Straps
170
Belt
210
250
270 3x5

Box squat
70
120
170 3x6

Bulgarian split squats
85 3x8 each leg

GHRs bw 3x6

Hanging leg raises
Bw 3x14

Done. Felt strong just this head cold needs to f**k off

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