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Equipped- how much extra does it give?

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force10IconEquipped- how much extra does it give?13-08-2012 @ 23:23 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
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using knee wraps, squat suits, deadlift suits and bench shirts how much more weight do you think you lift from lifting unequipped.

Iv heard some claim 100kg on a squat, 60kg on bench and 50kg on deadlift.

Answers based on GBPF equipment rules if you can.

Si.Happy
shanejerIcon...13-08-2012 @ 23:27 
Member 1307, 14110 posts
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http://www.darksouls-thebook.com/images/how-long-is-a-piece-of...
milsyIcon...13-08-2012 @ 23:28 
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Ne n coner a fuickex .ay ouse part we .be
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force10 said:using knee wraps, squat suits, deadlift suits and bench shirts how much more weight do you think you lift from lifting unequipped.

Iv heard some claim 100kg on a squat, 60kg on bench and 50kg on deadlift.

Answers based on GBPF equipment rules if you can.

Si.Happy


it varies from person to person fact is some people just lift better in kit

some guys get 40kg out of a squat suit some guys get close to 100 some guys even deadlift less in a suit as it puts there body in a worse starting position
slimsimIcon...13-08-2012 @ 23:28 
My asshole is not watertight.
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Surely that saying only works if there is no way of measuring the said piece of string and there is clearly a ruler in that picture!!! Grin
force10Icon...13-08-2012 @ 23:29 
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shanejer said:http://www.darksouls-thebook.com/images/how-long-is-a-piece-of...


A piece of string has always got a length even if we dont know it Happy
siwaniakIcon...13-08-2012 @ 23:29 
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Joni its very nice guy!
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fongIcon...13-08-2012 @ 23:31 
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really really interesting
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deep, man.
force10Icon...13-08-2012 @ 23:31 
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Drugs cheat
Member 3860, 630 posts
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875.0 kgs @ 108kgs UnEq
If we said you could do a 250kg unequipped squat, what would you estimate would be you max equipped squat.
FatpeteIcon...13-08-2012 @ 23:32 
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Hyper obese Pete
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About thirty kilos on squat, similar on bench and minus numbers on deadlift as I can do more raw.
force10Icon...13-08-2012 @ 23:33 
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Drugs cheat
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siwaniak said:
Exactly lol


From training you wold think im unequipped at such a weight I'll be able to do such a weight equipped
walkerIcon...13-08-2012 @ 23:37 
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Does not need Advice, knows everything.
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I think there's too many variables for people to give the answer 'you'll get ...'

I got naff all out of a deadlift suit, found it worse.
jreppIcon...13-08-2012 @ 23:40 
Member 299, 579 posts
SQ 250, BP 200, DL 282.5
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I would say 100 on squat and bench is possible.But usually it's because these guys don't push there raw strength to the limit and maximise there kitted numbers
terryhollandsIcon...13-08-2012 @ 23:43 
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9x WSM finalist!
Member 662, 3372 posts
I know I want one of these Deadlift suits that give you 50kg!

For me about 10kg out of my Deadlift suit. Only used a squat suit once and couldn't hit depth so haven't practiced more yet and never used a bench shirt
shanejerIcon...13-08-2012 @ 23:46 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
slimsim said:Surely that saying only works if there is no way of measuring the said piece of string and there is clearly a ruler in that picture!!! Grin


Tough crowd
force10Icon...13-08-2012 @ 23:48 
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Drugs cheat
Member 3860, 630 posts
SQ 335, BP 210, DL 330
875.0 kgs @ 108kgs UnEq
I tend to agree with alot of whats been said, I think training 100% in a suit will create a different result from someone only using one 50% of the time.
Still looking at why equipped lifting totals are so much higher there must be some big variables which would be interesting to find out.

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