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England's strong women championship - southern qualifier

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Page89IconEngland's strong women championship - southern qualifier11-01-2014 @ 20:56 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
England's strong women championship

There will be 3 category's
U63, U75 & Open

There will also be a midlands TBC

Southern qualifier is
@ WHS on the 19th of April
20 entry fee
T-shirts and trophies
Top 4 qualify for England's strong women championship final which will be announced a week after the final qualifier
Register by 11.45am first lift at midday

Event 1 : Log press
U63 : 35kg
U75 : 45kg
O : 55kg

Event 2 : WSM style squat
U63 : 70kg
U75 : 90kg
O : 110kg

Event 3 : arm over arm and drag back
U63 : 50kg
U65 : 60kg
O : 70kg

Event 4 : farmers walk 15m drop 15m
U63 : 50kg
U75 ; 60kg
O : 70kg

Event 5: medley
4 objects loaded onto platform
Items to be confirmed
U63 : 20kg - 40kg
U75 : 30kg - 50kg
O : 40kg - 60kg
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