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Energy for training whilst losing weight, caffeine?

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Rob		Energy for training whilst losing weight, caffeine?	18-07-2007 @ 10:37
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Post Edited: 18.07.2007 @ 10:38 AM Any suggestions to get a bit more energy before training which isn't going to add many calories?
David		...	18-07-2007 @ 10:59
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	Ephedrine and caffeine I read that ephedrine is legal for use outside of BWLA competitions, just not during. Its also a great appetite suppressant!
Rob		...	18-07-2007 @ 11:16
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	What do you take the caffeine in? Don't really want to try ephedrine even if it is legal, sounds like it will get me a bit too wired. Appetite suppression isn't a problem - that's all a mental game Ironback!!
Icepick		...	18-07-2007 @ 11:27
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	caff and eph as usual, Maybe reduce carbs earlier in the day and have more around your workouts, also drink lots of water during training. P.S - Dieting is Gay.
Baz		...	18-07-2007 @ 13:06
Weak training is still training. Member 63, 260 posts SQ 135, BP 110, DL 195 440.0 kgs @ 78kgs UnEq	I have a large bowl of porrage before training and often eat fruit pastals during training then worry about keeping cals low that evening/night. Also i have caffine tablets im going to start using. Theres quite a few pre-work out drinks you can buy that are actually quite good and eph free. Oh and even diet red bull?
Thing		...	18-07-2007 @ 14:02
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	1 liter of water with Garnell Enrage (just like red bull) and 12 BCAA before and plenty of water through training
Alex		...	18-07-2007 @ 14:05
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200 470.0 kgs @ 77kgs UnEq	Post Edited: 18.07.2007 @ 14:07 PM Used to just have 200mg caffeine, but now because I'm "cutting" I'm taking that plus 30mg ephedrine as well, tbh I've noticed no massive buzz or anything, just enough energy so it feels like a normal session despite no calories. edit: forgot to put quotation marks around "cutting"
marc		...	19-07-2007 @ 03:20
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275 670.0 kgs @ 103kgs UnEq	diet guiness
Hayden		...	19-07-2007 @ 04:31
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220 552.5 kgs @ 123kgs UnEq	I used to have a muller-rice before i trained..The actual energy values may not have been great but it was nice. Why am i still awake at 4.30 i hear you ask?? y'know...i dont know...
ravenjackson		...	12-03-2014 @ 09:31
Member 5232, 1 posts	Post Edited: 12.03.2014 @ 10:38 AM by Rob //banned
Todd		...	12-03-2014 @ 09:41
Member 5231, 24 posts SQ 200, BP 140, DL 202.5 542.5 kgs @ 98kgs UnEq	I just listen to loud music and have a diet redbull.
dannyboy73		...	12-03-2014 @ 19:04
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	My contribution sir
dannyboy73		...	12-03-2014 @ 19:07
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Or,
Billwest		...	13-03-2014 @ 20:37
Member 541, 4895 posts SQ 192.5, BP 120, DL 222.5 535.0 kgs @ 92.8kgs UnEq	I've tried caffeine, I used to take Nox drink a couple of years back. Most things work for a while but then your body gets used to them, and then you have to decide whether it is worth it to take more. Not sure it is to be honest. Probably best to take caffeine occasionally if you know you are going to have a heavy session.
VanillaGorilla		...	13-03-2014 @ 20:54
the UK's leading expert in bio mechanics Member 1973, 7379 posts	I think maybe the key is to examine the meal you have before training?