Dumbell one arm 105kg x 2 reps

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paddymc1986		...	10-12-2012 @ 19:00
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	strong work jay

General_ill		...	10-12-2012 @ 19:36
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Spectacular

Big_Vess		...	10-12-2012 @ 19:42
I am pro for the dish Member 934, 998 posts SQ 205, BP 157.5, DL 215 577.5 kgs @ 103kgs UnEq	2nd rep look easier than the 1st. Very impressive.

Leggiez		...	10-12-2012 @ 19:47
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5 747.5 kgs @ 105kgs UnEq	Big_Vess said:2nd rep look easier than the 1st. Very impressive. Beastmode activated Awesome Jay !

DomRedshaw		...	10-12-2012 @ 19:58
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	world class dumbelling! well done Jay.

taz		...	10-12-2012 @ 20:00
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225 510.0 kgs @ 109kgs UnEq	Awesome work big fella, that 2nd rep was immense

DomRedshaw		...	10-12-2012 @ 20:00
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	also to put into perspective a bit more, a lot of typical gym goers cant even bench that n ur throwing it overhead with 1 hand


ursus		...	10-12-2012 @ 20:02
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	thanks guys Big_Vess said:2nd rep look easier than the 1st. Very impressive. yeah i missed the line on the first rep and had to kind of press it out , i think thats where all the strict dumbell work helps you to control that weight in mid air . 2nd rep was a peach and i really fancied a third but the weight had other ideas !!

Gra_Bul		...	10-12-2012 @ 20:22
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	Beast and super sexy to boot!

Simeon		...	10-12-2012 @ 21:51
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260 605.0 kgs @ 95kgs UnEq	ursus said:thanks guys yeah i missed the line on the first rep and had to kind of press it out , i think thats where all the strict dumbell work helps you to control that weight in mid air . 2nd rep was a peach and i really fancied a third but the weight had other ideas !! The only reason you missed the third was bad luck by the looks of it!

brownbear		...	10-12-2012 @ 22:13
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Freakishly strong

walker		...	10-12-2012 @ 22:17
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Awesome work big Jay!!

Eden		...	10-12-2012 @ 22:28
Please call me Evan ................Eden is a typo Member 3189, 396 posts SQ 230, BP 150, DL 250 630.0 kgs @ 80kgs UnEq	Scary strong! Truely incredible mate!

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