Cornish Pasty Log.
Users viewing topic: & 1 Guest
12345678910 ... 11 ... 3536373839404142434445
| hixxy1985 |  | ... | 19-05-2010 @ 12:48 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | more pb's??? WTF ?? good stuff. Any more comps lined up pal? | ||
| RyanH | | ... | 23-05-2010 @ 17:56 |
 Big fish in a small pond Member 1150, 2101 posts | Post Edited: 23.05.2010 @ 18:04 PM by RyanH One in Cornwall my local comp, training hard for it.Event session Sledge drag on grass with 2' grip 75kg x 40 meters 90kg x 40 meters 100kg x 40 meters this was killer i was like jelly after this weights arent heavy i guess the grass just sucks Farmers (wrapped the knee and tested it out my knee and farmers for first time) 50kg x 35 meters 80kg x 35 meters 100kg x 10approx meters (then the collars fell off) 100kg x 10approx meters (then the collars fell off) tightened with a spanner 100kg x 35 meters (1 drop was just trying to go too fast and took too big stride) sandbag carry 91kg x 35 meters 91kg shouldered! x 35 meters Also atlas stone platform is now 90% compete just need to screw the top parts onto it, is looking nice 42, 48,54 inches  will post a pic(Its the hottest day i ever remember in cornwall heat nearly killed me) Pretty much all this stuff was PB's | ||
| shanejer | | ... | 23-05-2010 @ 18:21 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Nice going ryan | ||
| Ben_F | | ... | 23-05-2010 @ 18:52 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | What are the events at the Cornwall comp? | ||
| RyanH | | ... | 23-05-2010 @ 19:00 |
Big fish in a small pond Member 1150, 2101 posts | Deadlift - last man standing Axle press for reps Loading medley 100kg farmers walk Atlas stones 80kg, 90kg, 100kg, 120kg, 135kg | ||
| RyanH | | ... | 25-05-2010 @ 16:11 |
Big fish in a small pond Member 1150, 2101 posts | Had the MRI result back just now, its a cartilage tear, even though i know this was a possible outcome i am pretty shocked and gutted by it. | ||
| Ben_F | | ... | 25-05-2010 @ 16:24 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | What happens next? | ||
| RyanH | | ... | 25-05-2010 @ 16:28 |
Big fish in a small pond Member 1150, 2101 posts | Post Edited: 25.05.2010 @ 16:30 PM by RyanH Referred to a specialist which will assess if they can attempt to fix it or trim the cartilage where the problem is. | ||
| hixxy1985 | | ... | 25-05-2010 @ 16:28 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | sorry to hear that ryan - big tears in centre need operations. Small tears on outer cartlidge can heal on their own, am i right ryan? which is yours?? | ||
| RyanH | | ... | 25-05-2010 @ 16:30 |
Big fish in a small pond Member 1150, 2101 posts | hixxy1985 said:sorry to hear that ryan - big tears in centre need operations. Small tears on outer cartlidge can heal on their own, am i right ryan? which is yours?? If there is blood supply going past it there is a chance it can heal itself, apparently its a radial Meniscus Tear according to the doctor. Its requiring something done but what yet depends on what the specialist says. | ||
| Beard_Of_Iron | | ... | 25-05-2010 @ 16:30 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | sucky news Ryan.  hope everything heals up as smoothly (and quickly) as possible for you! | ||
| hixxy1985 | | ... | 25-05-2010 @ 16:33 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | nightmare m8 - fingers crossed | ||
| RyanH | | ... | 27-05-2010 @ 00:23 |
Big fish in a small pond Member 1150, 2101 posts | Post Edited: 27.05.2010 @ 00:24 AM by RyanH Close Grip bench (with unrack from high height)60kg x 5 80kg x 5 90kg x 5 105kg x 3 105kg x 2 115 x f Felt like going for the 115 just for fun, i think if i was fresh i could get a 115 8' Strict Log Press all cleaned once 50kg x 5 60kg x 5 70kg x 4 (pb) 72.5kg x 3(pb) 75kg x f Think i had done too much pressing the 75kg didnt feel heavy arms were just tired Log Hammer Curls 40kg x 5 45kg x 5 47.5 kg x 5 (pb) 50kg x 5 (first 3 where strict but next two werent) | ||
| hixxy1985 | | ... | 27-05-2010 @ 00:36 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | nice stricts m8 | ||
| RyanH | | ... | 29-05-2010 @ 21:21 |
Big fish in a small pond Member 1150, 2101 posts | Post Edited: 29.05.2010 @ 21:21 PM by RyanH Cheers Hixxygot my atlas stone platform finished so had to give it a try, just avoiding to us get low to pick up the stone and not sitting back with it 80kg to 54' x 4 each one i had between 30 secs and 1min no tacky decided to get my other stone out, but upon putting abit of tacky on my hands and not really on my forearms due to not having shaved the tacky took up alot of dust from the stone, didnt look dusty but will give them a clean 100kg to 46' x 4 1 fail (had it on the lip pushing it on and my grandad ran over thinking i was gonna drop it scared the hell outta me then i dropped it lol) these where with about 1min rest in between then a few hours later in the day chinups bw+5kg x 5 (pb) bw+5kg x 3 bw x 4 bw x 5 one arm bent over row 2inch dumbbell left and right arm 32.5kg x 6 42.5kg x 6 52.5kg (strap) x 6 (guess these are pb's) 62.5kg (strap) x 6 (pb) Good mornings (first time trying this just getting form right) 20kg x 5 50kg x 5 60kg x 5 70kg x 5 75kg x 5 (pb default) Also got my appointment with a private part of the hospital for my knee on june 14th | ||
12345678910 ... 11 ... 3536373839404142434445