Colin Jones Log - the road to the uk's.

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colinj		Colin Jones Log - the road to the uk's.	10-11-2011 @ 12:42
the one with a meathead gym in Burnley Member 420, 209 posts	Post Edited: 10.11.2011 @ 12:45 PM by colinj Age 26 weight 18st 5lb. Aim is to get to uk's strongest man, (within 3 years). Hi, im not going to keep a full journal as my training differs so much, I hit pb's when im feeling good,(maybe a mistake) but dont train to a specific plan. Just keeping this journal mainly for my videos and to see how i progress month by month.
Joni		...	10-11-2011 @ 12:44
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	good stuff - you are a gifted strongman, with uninterrupted focus you will go far!
JC		...	10-11-2011 @ 13:09
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	good luck with the journal mate...as Joni said, you're a strong guy, so no reason why you cant go far
colinj		...	11-11-2011 @ 11:48
the one with a meathead gym in Burnley Member 420, 209 posts	very slow press,think its my tricep power that i need to work on.
JC		...	11-11-2011 @ 12:21
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	colinj said: very slow press,think its my tricep power that i need to work on. Nonetheless mate...150 is strong
colinj		...	29-12-2011 @ 13:05
the one with a meathead gym in Burnley Member 420, 209 posts
mikehowarth		...	29-12-2011 @ 16:50
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Good luck Colin, you will go far
hixxy1985		...	29-12-2011 @ 16:54
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	mikehowarth said:Good luck Colin, you will go far x 2 - best of luck mate!
colinj		...	29-12-2011 @ 17:51
the one with a meathead gym in Burnley Member 420, 209 posts	Post Edited: 29.12.2011 @ 17:52 PM by colinj hixxy1985 said: x 2 - best of luck mate! thanks guys......just busy at moment with work, but will keep updating my journal more and more. well done hixxy aswell for the comp in march, will be coming to watch this and cheering you on pal.
Boar		...	29-12-2011 @ 17:55
Walk your talk Member 5, 25558 posts Administrator	Best of luck Colin.... What are your current strong points and weaknesses ?
colinj		...	29-12-2011 @ 20:10
the one with a meathead gym in Burnley Member 420, 209 posts	Bit tricky that question as I feel I have no great strengths and no great weakness, I just need to improve on every lift! But if I had to really pick one I'd say as I'm relatively light I'm still quite fit so reps are more my thing, my weakness would be my grip but I'm working on that all the time!!
colinj		...	24-01-2012 @ 16:27
the one with a meathead gym in Burnley Member 420, 209 posts	pb of 300kg today
JC		...	24-01-2012 @ 16:31
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	colinj said: pb of 300kg today Lovely squat mate...that in briefs?
colinj		...	24-01-2012 @ 16:37
the one with a meathead gym in Burnley Member 420, 209 posts	yeah titan briefs - 2nd time using them and theyre feeling great
JC		...	24-01-2012 @ 16:37
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	colinj said:yeah titan briefs - 2nd time using them and theyre feeling great bodes well for the 265 for reps at the qualifier

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