Coconut Oil

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Jacko24		Coconut Oil	13-06-2013 @ 20:01
Member 3567, 111 posts	Just bought some to go along with my CBL and I have to say, i've tasted better things, tried to blend it in with my coffee but it just coated my mouth with a layer of oil. how do you incorporate it into your diet?

walker		...	13-06-2013 @ 20:13
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	I couldn't. It's f**king horrible. My Mrs uses it to cook though, going to take some time getting through 4 tubs lol

JackRevans		...	13-06-2013 @ 20:29
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	food tastes pretty joey if you cook with it. I wen through a phase of just eating chunks of it. it was quite unpleasant but I didn't care because it took the taste of pea protein out of my mouth

1369phil		...	13-06-2013 @ 20:34
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	Fry chicken in it - tastes of nothing but smells nice

martinb		...	13-06-2013 @ 21:17
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	I love it. I use it for frying (mixed with butter) and melted over veg or meat. Or just eat it off the spoon.

MarkClegg		...	13-06-2013 @ 21:41
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Jacko24 said: how do you incorporate it into your diet? I don't ? I've never even heard of it .. Coconut Milk ? Oil ??? fking Coconut Oil ? Is there any chance that guys on this forum are highly delusional about the wierd st they need to be taking ??

1369phil		...	13-06-2013 @ 21:48
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	I think 99.9% of everyone that lifts weights is - add in delusion about equipment needed to lift (machines, gyms etc) and you have almost everyone. I include myself in this list - if I could go back 25 years I would hate my skinny delusional self (although I did have hair then)


WaterfieId		...	13-06-2013 @ 22:37
Member 4114, 355 posts	Post Edited: 14.06.2013 @ 08:32 AM by WaterfieId Use it in rice and leave it to soak for as long as possible. edit: I meant milk, doh. Coconut oil is okay for a fry up.

PlasticScouser		...	13-06-2013 @ 22:50
Member 4274, 19 posts SQ 180, BP 130, DL 220 530.0 kgs @ 89kgs UnEq	Blue Dragon Coconut Cream - 1 Tablespoon in coffee with a teaspoon of creatine. pre and post training. i don't like coconut, don't even taste this in coffee

garrold		...	13-06-2013 @ 23:12
Member 746, 722 posts SQ 180, BP 120, DL 222.5 522.5 kgs @ 74kgs UnEq	It's good for your hair. Rub it in though, don't eat the f**ker!

SMed		...	13-06-2013 @ 23:14
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	Who puts oil in their coffee? jeezus

unit94		...	13-06-2013 @ 23:20
what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400 940.0 kgs @ 129kgs Eq	MarkClegg said: I don't ? I've never even heard of it .. Coconut Milk ? Oil ??? fking Coconut Oil ? Is there any chance that guys on this forum are highly delusional about the wierd st they need to be taking ?? Yes definitely!

herman		...	14-06-2013 @ 02:51
hermit Member 3904, 988 posts	Coconut milk is well nice in hot drinks. Works great with hot chocolate, make sue to get a pure coconut milk (not watered down). Has an enormous amount of calories.

1MR		...	16-06-2013 @ 14:28
The Bedford Rascal Member 294, 46 posts SQ 210, BP 150, DL 300 660.0 kgs @ 91kgs UnEq	The all round best oil for cooking with. I use it for shallow frying anything and everything, rarely swallow it as is but best way is simply stick a lump in your mouth while it's solid and wash it down.

luke00		...	16-06-2013 @ 15:10
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	Coconut oil is very good because of the high amount of MCTs. Very healthy.

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