Cheat curls as an alternative to clean!
| JamieG |  | Cheat curls as an alternative to clean! | 09-03-2014 @ 12:33 |
 Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | |||
| Billytheold | | ... | 09-03-2014 @ 16:05 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Awesome video! I do them all the time! Don't go bye give them a try! Don't be a Debbie downer!! | ||
| IainT | | ... | 10-03-2014 @ 10:53 |
normal people, like me. Member 2325, 550 posts | I like them, although I call it a power curl. Also like cleaning in the style of Primoz Kozmus | ||
| dazzachap | | ... | 10-03-2014 @ 13:19 |
the ferryman will always need his coin. Member 1085, 408 posts SQ 220, BP 175, DL 285680.0 kgs @ 94kgs UnEq | Wise words, Great compound exercise! If you slowly ease into the heavier weights. And get the bi, bi tendon's conditioned. | ||
| dannyboy73 | | ... | 10-03-2014 @ 19:23 |
Mask it or Casket !! Member 4600, 8167 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Stopped doing them and now have bicept pain so yes, great builder of tendons on the negative. dazzachap said:Wise words, Great compound exercise! If you slowly ease into the heavier weights. And get the bi, bi tendon's conditioned. | ||
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