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azz0703 | ![]() | ... | 21-01-2011 @ 15:32 |
Member 1912, 336 posts SQ 170, BP 135, DL 250555.0 kgs @ 110kgs Eq | So straps are allowed on car deadlift and its using front bar. No straps allowed on farmers im guessing? | ||
BigSam | ![]() | ... | 22-01-2011 @ 21:43 |
![]() HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | azz0703 said:So straps are allowed on car deadlift and its using front bar. No straps allowed on farmers im guessing? No Straps On Farmers Bud! ![]() | ||
Rodger | ![]() | ... | 29-01-2011 @ 17:26 |
![]() salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Post Edited: 29.01.2011 @ 17:30 PM by Rodger Rodger said: Could i just check... Farmers Medley (Guide weight 100kg) - Is this various shapes (but same weight) over same course? Log & Axle Medley (Guide weight 85kg) - is this lift one, then the other and keep going for reps? cheers MarkClegg said: 100kg Farmers x 15metres then 100kg Thick handle farmers x 15metres. L & A medley - Yes You know what I think Im still confused.... you clean the log and press then put it down you move onto the axle clean the axle press it and move on you then move back to axle and carry on like this. is it basically you press one then the other back and forth until you cant press any more? Sorry Im being a retart! ![]() 7 weeks to go!!!! ![]() | ||
BigSam | ![]() | ... | 30-01-2011 @ 17:20 |
![]() HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | like This Mate... | ||
dan69 | ![]() | ... | 30-01-2011 @ 18:09 |
Member 1511, 24 posts SQ 130, BP 110, DL 210450.0 kgs @ 106kgs UnEq | Im looking to join this comp as a reserve, i've mailed markclegg about a week ago and still waiting for a reply. So could somone PM me back with some information about entering that would be great ![]() Thanks. | ||
TravisFandango | ![]() | ... | 30-01-2011 @ 18:11 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | BigSam said:like This Mate... He's a bit good at that isn't he! ![]() | ||
MarkClegg | ![]() | ... | 30-01-2011 @ 18:17 |
![]() knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | dan69 said:Im looking to join this comp as a reserve, i've mailed markclegg about a week ago and still waiting for a reply. So could somone PM me back with some information about entering that would be great ![]() Thanks. Had no Sugden time this week .. Sorry Dan .. As it stands at the moment due to a few pull outs you are first reserve so train hard and plan the trip because you'll get to play .. | ||
dan69 | ![]() | ... | 30-01-2011 @ 18:20 |
Member 1511, 24 posts SQ 130, BP 110, DL 210450.0 kgs @ 106kgs UnEq | Thanks mark good to hear ![]() | ||
Rodger | ![]() | ... | 30-01-2011 @ 22:12 |
![]() salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Post Edited: 30.01.2011 @ 22:15 PM by Rodger BigSam said:like This Mate... Excellent Stuff thanks so much for that Sam! ![]() (now I can see what the opposition is upto too! haha ![]() ...and its 75sec time limit? | ||
Rodger | ![]() | ... | 02-02-2011 @ 13:07 |
![]() salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Mark, Is the sandbad race loading or just picking up, run put dowm, run back? Is it 20m course? | ||
azz0703 | ![]() | ... | 03-02-2011 @ 11:14 |
Member 1912, 336 posts SQ 170, BP 135, DL 250555.0 kgs @ 110kgs Eq | Lol how dare u post up one of my secret training vids sam! Lol i thpught it was poo | ||
Rodger | ![]() | ... | 04-02-2011 @ 15:39 |
![]() salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | azz0703 said:Lol how dare u post up one of my secret training vids sam! Lol i thpught it was poo you appear to be a machine mate ![]() | ||
mikehowarth | ![]() | ... | 04-02-2011 @ 17:32 |
![]() Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Rodger said: azz0703 said:Lol how dare u post up one of my secret training vids sam! Lol i thpught it was poo you appear to be a machine mate ![]() By all accounts he's looking to win this comp ![]() | ||
Gra_Bul | ![]() | ... | 04-02-2011 @ 18:56 |
![]() I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | mikehowarth said: By all accounts he's looking to win this comp ![]() we like a challenge ![]() | ||
Rodger | ![]() | ... | 04-02-2011 @ 18:58 |
![]() salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Gra_Bul said: we like a challenge ![]() seen vids of you bloody monster overhead lifts too fella! ![]() ![]() | ||
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