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Carlos Reyes - 368.2 Beltless Yoke for 13.7 Meters

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Carlos_Reyes		Carlos Reyes - 368.2 Beltless Yoke for 13.7 Meters	04-01-2012 @ 20:32
It's all you !!! Member 3099, 29 posts SQ 266, BP 166, DL 289 721.0 kgs @ 92kgs UnEq	Post Edited: 06.01.2012 @ 15:02 PM by Boar Did some heavy beltless yoke after some heavy deficit deadlifts today...needless to say my spine is feeling it! I use the Rehband back support to keep warm in the gym, but those who have it can attest that it is not supportive in terms of adding stability. Not the fastest speed I've ever had, but I'm just happy I finished with no drops.
shanejer		...	04-01-2012 @ 20:38
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	f**k that s**t You did a 140x4 log put that up!! Although you cheated and used technique !!!
bruce		...	06-01-2012 @ 13:00
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240 590.0 kgs @ 89kgs UnEq	its not cheating, its using your brain
JackRevans		...	06-01-2012 @ 13:44
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	he cheated by being strong
Gra_Bul		...	06-01-2012 @ 15:37
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5 482.5 kgs @ 90kgs UnEq	technique is the best way forward, bo***cks to being strong ; ) as soon as I learn to split jerk the deadlift your all f**ked ; )