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Built my gym

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VinnyJonesIconBuilt my gym27-07-2017 @ 13:17 
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Who said it's hardcore?
Member 3896, 847 posts
SQ 265, BP 150, DL 320
735.0 kgs @ 128kgs UnEq
Well after 2/3 months of some hard work, graft and all that jazz I've finally opened the gym.

Really pleased with how it all looks so far. Few more things to add of course and some video content coming soon.

https://scontent.xx.fbcdn.net/v/t31.0-8/20247769_452703608436678_6804441042774620491_o.jpg?oh=84f822d0c4350e7714bd7336949bfab4&oe=59FE6615

https://scontent.xx.fbcdn.net/v/t31.0-8/20286731_451623838544655_8195635305421032035_o.jpg?oh=4a18be9cb0b94d1a1505609b9dd54a48&oe=5A39A2D8

https://scontent.xx.fbcdn.net/v/t31.0-8/20121434_10155602718796584_5499903988401872430_o.jpg?oh=43886234d0a2dcfb81fa2bc474c60a0d&oe=5A04ADD0

https://scontent.xx.fbcdn.net/v/t31.0-8/20232416_10155598909266584_1792563835217175833_o.jpg?oh=05b7d12e3cbe313c7b85c88d50ccb5fa&oe=5A00E5D4
Funky_monkeyIcon...27-07-2017 @ 17:26 
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1kg of lamb chops is a days wages over here
Member 160, 4494 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
Congrats and best of luck.
slow_lift_joeIcon...27-07-2017 @ 22:51 
Member 6186, 206 posts
Well done.

Please give us the relevant information on the equipment and training on offer :-

Strength Training
Strongman
Crossfit
Power Racks
Benches
Bars
Opening times
Etc

The very best of luck to you on your enterprise.
slimsimIcon...28-07-2017 @ 12:27 
My asshole is not watertight.
Member 2926, 5915 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
That looks really good!!!! Well done and best of luck with it.
scruffmcbuffIcon...28-07-2017 @ 12:56 
the new longest serving member without a tagline
Member 5958, 2270 posts
SQ 280, BP 170, DL 300
750.0 kgs @ 138kgs UnEq
Where is the gym mate?

Looks good.
MarkCleggIcon...28-07-2017 @ 13:12 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11424 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
nice looking gym pal ..

good luck !
VinnyJonesIcon...28-07-2017 @ 13:27 
Avatar
Who said it's hardcore?
Member 3896, 847 posts
SQ 265, BP 150, DL 320
735.0 kgs @ 128kgs UnEq
Post Edited: 28.07.2017 @ 13:29 PM by VinnyJones
Gym is in Birkenhead by the Queensway tunnel just as you come out (quick access from Liverpool). Nearest train station is Liverpool.

We do strongman, powerlifting, some crossfitters would have fun here and general strength conditioning.

Also have a fully qualified sports massage therapist (former Occupational Therapist too) with military background and competes in Strongman (so, err, me).

Opening times from 4pm every weekday until 9pm. Weekends 8am till 9pm.

Strongman/Strongwoman event training every weekend from 10am.

I live 2 mins from the gym so can offer a pick up/drop off key service if you want to train out of hours.

A PT is interested in hiring the gym during the day for personal business use too.

Cost is 4 a session or 25 per month with a written programme / 20 without

We have a super yoke, log, farmers, duckwalk, viking press, a texas deadlift bar, wolverson olympic bar, football bar, curl bar. dumbbels upto 40kg (expanding them soon), a 90kg circus dumbbell, trap bar, squat rack, two benches...

...oh and a Tablet with Spotify so you can pick your own music Happy
JohnIcon...28-07-2017 @ 13:50 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
That looks an awesome p,ace to train bravo sir Happy
WiegieboardIcon...28-07-2017 @ 22:48 
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as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
Hope you do well!
peanutsIcon...30-07-2017 @ 09:36 
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Beef liver and peanuts
Member 3618, 221 posts
SQ 240, BP 160, DL 280
680.0 kgs @ 118kgs UnEq
Best of luck,looks fantastic mate
WiegieboardIcon...30-07-2017 @ 12:38 
Avatar
as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
P.s. your package (giggle) is very affordable!
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