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Build up SSM 2015

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Kenny_TeamHulk		Build up SSM 2015	06-01-2015 @ 21:24
Member 5616, 5 posts SQ 260, BP 185, DL 280 725.0 kgs @ 116kgs Eq	Post Edited: 06.01.2015 @ 21:25 PM by Kenny_TeamHulk 6/01/15 Squat 60 X 8 100 X 5 120 X 5 140 X 3 Belt on 160 X 3 170 X 3 180 X 3 Leg Press 160 X 5 200 X 5 240 X 5 280 X 5 320 X 5 360 X 5 400 X 5 Incline Bench 60 X 10 100 X 5 120 X 5 130 X 5 Lat pull down X 10 X 6 X 6 X 6