Bodyweight Shoulder Press x 6
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| WILLSAN |  | Bodyweight Shoulder Press x 6 | 04-04-2020 @ 12:49 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lockdown rations have stripped my bodyweight down to 77kg! shoulder strength holding up. pectoral strength very poor though. | ||
| EDCLARKE | | ... | 04-04-2020 @ 15:09 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | solid overhead pressing that mate , i could currently do my bodyweight for zero reps | ||
| WILLSAN | | ... | 04-04-2020 @ 15:54 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | EDCLARKE said:solid overhead pressing that mate , i could currently do my bodyweight for zero reps lol thanks mate. you would soundly thrash me on any other metric! | ||
| Funky_monkey | | ... | 04-04-2020 @ 18:28 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Post Edited: 04.04.2020 @ 18:28 PM by Funky_monkey EDCLARKE said:solid overhead pressing that mate , i could currently do my bodyweight for zero reps Weakling! I can do 1.5x bw for zero reps! Edit: When you getting chickens? | ||
| Wayne_Cowdrey |  | ... | 04-04-2020 @ 19:31 |
 Still got a little bit of strength Member 400, 22044 posts | I'm not sure that angle of incline falls within the "shoulder press" bracket  Good work  I don't do much pressing these days. Coincidentally, my interest in it dropped when my bodyweight dropped | ||
| WILLSAN | | ... | 04-04-2020 @ 19:46 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Wayne_Cowdrey said:I'm not sure that angle of incline falls within the "shoulder press" bracket Good work I don't do much pressing these days. Coincidentally, my interest in it dropped when my bodyweight dropped I have one more pin to increase the angle and I mix the two up so I dont get stale. strength wise I dont find there is much difference between the two. I will do 6 or more standing next time for you wayne! | ||
| EDCLARKE | | ... | 04-04-2020 @ 21:40 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Funky_monkey said: Weakling! I can do 1.5x bw for zero reps! Edit: When you getting chickens? ha ha , don't know mate i'm leaving it up to the wife , she seems keen though | ||
| WILLSAN | | ... | 06-07-2020 @ 21:00 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | not standing BUT a higher incline for wayne! is it a shoulder press yet? | ||
| Wayne_Cowdrey | | ... | 07-07-2020 @ 23:59 |
Still got a little bit of strength Member 400, 22044 posts | WILLSAN said: is it a shoulder press yet? I'd still say no Good work though | ||
| samue1son | | ... | 08-07-2020 @ 16:18 |
 Member 4416, 1369 posts SQ 210, BP 175, DL 240625.0 kgs @ 122kgs UnEq | Another 1.8° and you are there. Tis a good shout. I have no idea if I have any pectoral strength left as I only use paralettes/dips now but first shoulder session back was 70kg for 6  I'm 120kg.At least they were standing strict though I guess. | ||
| WILLSAN | | ... | 08-07-2020 @ 17:32 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | HARSH!! bench doesnt go any steeper. standing will have to wait as im on log ftoh atm. | ||