Bixbys Training Journal

Users viewing topic: & 1 Guest

1 2 3 4 5 6 7 8 9 10 ... ... 28 29 30 31 32 33 34 35 36 37 38

hixxy1985		...	10-01-2014 @ 11:14
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said:You got a plan for training the barrell load.....going to make some heavy ones? Conans...you bought Popeyes? im borrowing a conans hopefully. I wont be training barrels, i find sandbags much harder so going to train them instead. Maybe twice a week now instead of once.

JC		...	10-01-2014 @ 11:24
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	hixxy1985 said: im borrowing a conans hopefully. I wont be training barrels, i find sandbags much harder so going to train them instead. Maybe twice a week now instead of once. Surely it makes more sense to train barells mate? Different to pick up, run with and load!

AndyCoupe		...	10-01-2014 @ 11:38
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	JC said: Surely it makes more sense to train barells mate? Different to pick up, run with and load! Yeah I agree, cover all bases. Sandbags are flexible unlike barrels.

hixxy1985		...	10-01-2014 @ 11:47
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said: Surely it makes more sense to train barells mate? Different to pick up, run with and load! i find barrels easier. Depends on size, i dont have any anyway lol

JC		...	10-01-2014 @ 11:51
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	hixxy1985 said: i find barrels easier. Depends on size, i dont have any anyway lol Bens got a couple of 135s hasn't he....pinch them? I'll steal you a few kegs if you want?

hixxy1985		...	10-01-2014 @ 11:54
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said: Bens got a couple of 135s hasn't he....pinch them? I'll steal you a few kegs if you want? im pretty sure they wont be the big ones.

JC		...	10-01-2014 @ 11:55
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	hixxy1985 said: im pretty sure they wont be the big ones. theyll be the small ones at brits...oh, those red ones Lik id say, personally, I think you should train the implement youll be lifting.....but you know what works for you best


hixxy1985		...	10-01-2014 @ 12:02
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said: theyll be the small ones at brits...oh, those red ones Lik id say, personally, I think you should train the implement youll be lifting.....but you know what works for you best its not the lifting of them that becomes the issue, its carrying them over the distance, lasting the distance and doing it quickly. Had it been 4 sandbags at brits last year id be slower than 4 kegs, if that makes sense. Last year i never trained loading. So its not a bad start lol

JohnMarsden		...	10-01-2014 @ 12:45
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	Looking very strong as usual Bixby, like the plan too, think once OSG's new unit is kitted out I will be training events twice a week myself

PaulSavage		...	10-01-2014 @ 13:01
Member 2775, 6927 posts	hixxy1985 said: its not the lifting of them that becomes the issue, its carrying them over the distance, lasting the distance and doing it quickly. Had it been 4 sandbags at brits last year id be slower than 4 kegs, if that makes sense. Last year i never trained loading. So its not a bad start lol I would train both, i think it would be a big mistake not to train the barrells as if you want to be lightning quick, which you'll have to be to beat sadler, you got to do the pick like burke where he picks it up facing away from the platform and twists it round in a split second. Your fast as f**k at the running. I think you have a real shot at winning and that's a huge deal, even felix has never won a british title, however Sadler is very good at.. - Log for reps - Conans wheel - dumbbell for reps - duck walk farmers medleys - deadlift for reps - Barrell loading Gonna have to have endurance in spades and get everything picture perfect! Looking forward to vids pal - always motivating.

hixxy1985		...	10-01-2014 @ 13:43
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	thanks paul. I will sort something soon. My plan is to do a sandbag shuttle one day and a keg shuttle another day. Burkes a big man, what he can do with a barrel and i can do is sometimes down to his size. Should have some good vids of my build up, of all my events just not the above. Wouldnt suprise me if saddler won it.

LessThanLuke		...	10-01-2014 @ 14:20
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Training looks awesome and a lot of fun mate. Spreading the events makes way more sense to me.

hixxy1985		...	10-01-2014 @ 15:01
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	LessThanLuke said:Training looks awesome and a lot of fun mate. Spreading the events makes way more sense to me. yeah iv tried to group them best i can, its definately a testing time. I may benefit i may get worse if i dont try i wont ever know. Body is getting some serious doms from it this past week though lol

hixxy1985		...	10-01-2014 @ 19:53
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	Friday 10th January farmers Worked up to 150x25m and 160x12m 170+180kg pickups n holds Squats Worked up to 260kg x 12, few more in tank too.PB Also did 200kg duck walk and was very easy and fast

TickTock		...	10-01-2014 @ 19:56
Member 3491, 1197 posts SQ 247.5, BP 150, DL 280 677.5 kgs @ 105kgs UnEq	Great lifting mate really glad your back logging again

1 2 3 4 5 6 7 8 9 10 ... ... 28 29 30 31 32 33 34 35 36 37 38

You are here: Home → Forum → Training Journals → Bixbys Training Journal

RETURN TO TOP