Bixbys Training Journal
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| hixxy1985 |  | ... | 05-03-2014 @ 13:02 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said:If you can squeeze out an extra 2 on the day, 340x7 will be good points I'd imagine i hope i dont have to do that many log before deadlift so will "hopefull" be able to see whats good points | ||
| JCarter123 | | ... | 05-03-2014 @ 17:48 |
 Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | hixxy1985 said: i hope i dont have to do that many log before deadlift so will "hopefull" be able to see whats good points Hi mate, do you know what type of log it will be at BSM? Do you get much opportunity to train on different logs or usually use the same one? I know it can be off-putting sometimes in a comp if the equipment is 'new'. | ||
| hixxy1985 | | ... | 05-03-2014 @ 18:03 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JCarter123 said: Hi mate, do you know what type of log it will be at BSM? Do you get much opportunity to train on different logs or usually use the same one? I know it can be off-putting sometimes in a comp if the equipment is 'new'. its the wooden slater logs from last year. Unless something goes drastically wrong i should be doing 6+ on the day. | ||
| JCarter123 | | ... | 05-03-2014 @ 18:07 |
Member 3757, 1746 posts SQ 202.5, BP 110, DL 255567.5 kgs @ 82kgs UnEq | hixxy1985 said: its the wooden slater logs from last year. Unless something goes drastically wrong i should be doing 6+ on the day. Good stuff, best of luck with the comp mate I'm sure you'll do very well. | ||
| hixxy1985 | | ... | 05-03-2014 @ 18:11 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JCarter123 said: Good stuff, best of luck with the comp mate I'm sure you'll do very well. thanks mate, if i can turn up as close to 100% as poss thatl be a start lol | ||
| hixxy1985 | | ... | 07-03-2014 @ 09:19 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | check out these events:- http://www.ultimatestrongestman.com/competitions/index.asp?ID=... brutal. Got nice phone call from "the daddy" last night with an invite so looks like im in for a tough weekend! | ||
| MarkClegg | | ... | 07-03-2014 @ 09:30 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Made for the Bixby !!! | ||
| hixxy1985 | | ... | 07-03-2014 @ 10:21 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | MarkClegg said:Made for the Bixby !!! ha finally hes in my journal lol you were the one that created "bixby" in the first place  | ||
| JC | | ... | 07-03-2014 @ 10:46 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hixxy1985 said:check out these events:- http://www.ultimatestrongestman.com/competitions/index.asp?ID=... brutal. Got nice phone call from "the daddy" last night with an invite so looks like im in for a tough weekend! Comp looks AWESOME Great news | ||
| hixxy1985 | | ... | 07-03-2014 @ 10:59 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said: Comp looks AWESOME Great news yeah its qualifier for LA expo. Events are good and heavy so should suit me. Just depends on the lineup. Im nursing a torn back muscle at mo too. Hence lack of training updates lol as the most training i can hope for is trying to put my socks on! | ||
| hixxy1985 | | ... | 09-03-2014 @ 17:21 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Sunday 9th march squats raw on axle worked up to 235*1 245*1 260*1 270*1 285*1 Log strict worked up to 135*1 155*1 160*4 from chest 105kg db 3 singles on left arm Back still pretty sore far from 100% but today was comfy n a bit of a booost | ||
| Ben_F | | ... | 09-03-2014 @ 18:13 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Looked strong and did right to hold back... go in as fresh as possible and you will do well mate. Looking forward to watching it. | ||
| Thing | | ... | 10-03-2014 @ 07:31 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | how did the squattig on the axil compare to the squats you did last on the barbell? | ||
| Simeon | | ... | 10-03-2014 @ 08:14 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | hixxy1985 said:check out these events:- http://www.ultimatestrongestman.com/competitions/index.asp?ID=... brutal. Got nice phone call from "the daddy" last night with an invite so looks like im in for a tough weekend! f**k me that's a heavy comp | ||
| Thing | | ... | 10-03-2014 @ 08:33 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | thats going to be a hard f**king comp - BRUTAL | ||
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