Big Jim's Log
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| jim_gilbert |  | ... | 28-05-2012 @ 19:26 |
 Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Can bench 130....just not today!! Are you ever sober enough to try a handstand???? | ||
| chaos | | ... | 28-05-2012 @ 19:28 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | jim_gilbert said:Can bench 130....just not today!! Are you ever sober enough to try a handstand???? Lol! No | ||
| jim_gilbert | | ... | 29-05-2012 @ 20:23 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Lunchtime quick blast at work BB stylee lat and back workout (Pretty gay) 500m Row 1m50secs 90 secs rest 500m Row 1m31.8secs Evening SAS event session with Wes, Ben, Baker and Shane Axle FTOH 42x3 62x3 82x1 102xF wank lock out fail Grrrrrrrrrrrrrrr Tyre flip x couple Power Stairs 195kg 6 steps 195kg 6 steps timed about 10 secs 92kg Farmers 30m + 110kg drag 15m medley 30secs 24secs wa**ered, tired, went home  | ||
| General_ill | | ... | 29-05-2012 @ 20:24 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Anymore power stairs video ? | ||
| SteBaker | | ... | 29-05-2012 @ 22:00 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | nice power stairs today Jim ! I owe 60p lool ! | ||
| jim_gilbert | | ... | 31-05-2012 @ 06:38 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Power stairs rule!!! Soz Dan, no more vids, i did look pretty damm good, shame Wed 30th lunch time at work Deadlifts 60x5 100x5,5 130x2 Straps on 190x2,2,2,2 Little too ambitious after yesterday, lower back and grip written off, doh CGBP - feet up 50x5,5 60x5 80x5 90x5,5,5 Fin, better than nowt. | ||
| chaos | | ... | 31-05-2012 @ 08:09 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | What's up with yer deads??????? It was probably the only thingy you were mongy on | ||
| jim_gilbert | | ... | 01-06-2012 @ 17:18 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | chaos said:What's up with yer deads??????? It was probably the only thingy you were mongy on Just having an off day, can't be awesome 24/7!!! Gonna have another blast tomorrow. | ||
| jim_gilbert | | ... | 04-06-2012 @ 20:00 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Felt super awesome today after a couple of days off the gym..... Deadlift (chalk, no straps) 60x5,5 100x3 140x2 180x1 Belt on 210x1 240x1 280x1 PB!!!!!! 290xF (broke it off the floor but nowhere enough speed) 500m row..a steady 1m35.2s Weighted decline situps +10kg x10 +20kg x10 Fin, happy as fook. | ||
| Wes | | ... | 04-06-2012 @ 22:33 |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | Good effort today mate, was another 5kg in there I reckon. Certainly wasnt a great struggle. | ||
| Ben_F | | ... | 04-06-2012 @ 22:34 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Sweet PB, well done. | ||
| paddymc1986 | | ... | 05-06-2012 @ 11:22 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | chaos said:What's up with yer deads??????? It was probably the only thingy you were mongy on haha f**k you he said well done Jim massive pull | ||
| shanejer | | ... | 05-06-2012 @ 12:04 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Good pull big jim ! | ||
| jim_gilbert | | ... | 05-06-2012 @ 18:22 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Cheers lads. Well done Paddy and Ben for yesterday, Salt Ayre on Tour Today's pathetic pressing effort...... Bench Barx8 50x5,5 80x3 this felt s**teee, should of left it here but...... 100x1,1 120xF/Buried me, gay CGBP feet up 50x8,8 80x5,5 100x3 DB Shrugs 27.5 each side x10 35 x10 50x 10,10 done. Hoping for a bench PB today, probably too f**ked after deads yesterday, next time baby. | ||
| jim_gilbert | | ... | 08-06-2012 @ 18:04 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Strict OH 40x5,5 50x5 60x3 70x3,3,3 60x5,5,5 50x10 CG Bench - feet up 50x10 60x5 80x5 100x5, 3F Front BB Raises 20x10,10,10 Hamstring curl M/C Pin 5 out of 20x8 8/20x8 12/20x8 Decent little session, hoping to bring squatting back soon as the knee AIDS seems to be giving up and fecking off | ||
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