Big Jim's Log
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| AKBC |  | ... | 27-08-2013 @ 22:00 |
 Kettlebells RULE !!! Member 3699, 407 posts | jim_gilbert said: For da pump. Chicks love it Stop listening to Andy Bear. You both make me sick. Xx | ||
| AKBC | | ... | 27-08-2013 @ 22:00 |
Kettlebells RULE !!! Member 3699, 407 posts | jim_gilbert said: For da pump. Chicks love it Stop listening to Andy Bear. You both make me sick. Xx | ||
| jim_gilbert | | ... | 28-08-2013 @ 09:09 |
 Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | chaos said: jim_gilbert said: Ugly tubby gay c**t You mean ross? Nah, I like ross  | ||
| jim_gilbert | | ... | 28-08-2013 @ 09:09 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | AKBC said: Stop listening to Andy Bear. You both make me sick. Xx Sick with jealousy?? x | ||
| jim_gilbert | | ... | 28-08-2013 @ 09:12 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Uninteresting training recently... Had a blast in my new Inzer Rage X upto 140 2 board One arm db 37.5 x 5 (3 sets) CG reverse band bench 100kg x 10,5,5 Lazy ass deadlifts yesterday upto 5 sets of 200 doubles, gay | ||
| chaos | | ... | 28-08-2013 @ 09:33 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | fat, lazy and gay! You're like the russell grant of powerlifitng | ||
| jim_gilbert | | ... | 28-08-2013 @ 10:09 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | chaos said:fat, lazy and gay! You're like the russell grant of powerlifitng Lol, been called worse this week. | ||
| jim_gilbert | | ... | 30-08-2013 @ 22:38 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Friday night squats at the Factory... Spent the first hour pissing around helping Hix with the new stone platform, putting Paddy's and Wes' knee wraps on, then.... 200kg x 3 (gay) 200kg x 3 200kg x 6 (better) 200kg x 8 (rep PB) Frame holds (10 secs) 130kg 170kg 210kg 260kg 260kg 260kg 20m with 10dt runs @ 260kg and 250kg Glad i applied myself eventually, must try harder  | ||
| paddymc1986 | | ... | 30-08-2013 @ 23:32 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Cheers for the wrapping Jim :-) Weights are picking up nicely be good to see you in top form for the classic | ||
| rossphillips | | ... | 31-08-2013 @ 00:11 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Strong squats jim | ||
| jim_gilbert | | ... | 01-09-2013 @ 12:47 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | paddymc1986 said:Cheers for the wrapping Jim :-) Weights are picking up nicely be good to see you in top form for the classic No probs, as long as i don't let myself down on the db and loading i'll be alright. Yoke and Farmers are getting smoked!!!!!!!!!!!! | ||
| jim_gilbert | | ... | 01-09-2013 @ 12:48 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | rossphillips said:Strong squats jim Cheers Ross, you committed to SAS classic yet or too scared?? | ||
| jim_gilbert | | ... | 01-09-2013 @ 12:50 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Post Edited: 01.09.2013 @ 12:51 PM by jim_gilbert Dicking around yesterday;35kg/50kg DB overhead tech messing around Push Press (first time in a while to test out f**ked R shoulder) 50kg x 10 (2 sets) 60kg x 10 (2 sets) 65kg x 10 Felt goooooooooooood CGPB (TnG) 60kg x 10 80kg x 5 90kg x 3 100kg x 3 (5 sets) Shoulder press machine x 2 sets | ||
| chaos | | ... | 01-09-2013 @ 13:53 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Suppose you did a bit of work there, especially squats - 200 x 8 raw? | ||
| jim_gilbert | | ... | 01-09-2013 @ 14:19 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | chaos said:Suppose you did a bit of work there, especially squats - 200 x 8 raw? Belt and medium wraps PLing has left me a little reliant on wraps!! | ||
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