Big Jim's Log
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| jim_gilbert |  | ... | 13-08-2013 @ 21:56 |
 Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | rossphillips said:Nice quick dead session pal Cheers Ross mate, the dangers of training in my luchtime | ||
| jim_gilbert | | ... | 13-08-2013 @ 21:56 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Rodger said:High reps that Jim. Bet that got the old lungs working! Almost crossfit!!! | ||
| jim_gilbert | | ... | 13-08-2013 @ 21:58 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Today i did... O/H one armed DB with fatgrip (trying hard to mimic circus DB) 42.5kg x 3 42.5kg x 3 42.5kg x 3 50kg x 1 50kg x 1 42.5kg x 3 CGBP (paused) 60kg x 10 80kg x 5 80kg x 5 80kg x 5 90kg x 5 90kg x 5 100kg x 4 100kg x 4 | ||
| jim_gilbert | | ... | 15-08-2013 @ 20:59 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Deadlift fun from lunchtime today.. 60kg x 8 60kg x 8 100kg x 5 100kg x 5 140kg x 2 180kg x 2 190kg x 2 200kg x 2 210kg x 2 220kg x 2 230kg x 1 Saving a bit in the tank for squats tomorrow. | ||
| General_ill | | ... | 15-08-2013 @ 21:00 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Nice deads. Also you got a big tank you don't need to save anything just refill it for squats. | ||
| jim_gilbert | | ... | 15-08-2013 @ 21:03 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | General_ill said:Nice deads. Also you got a big tank you don't need to save anything just refill it for squats. lol...its squats with Paddy so gotta bring my A game!! | ||
| rossphillips | | ... | 15-08-2013 @ 21:04 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Nice deads session pal | ||
| jim_gilbert | | ... | 15-08-2013 @ 21:16 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | rossphillips said:Nice deads session pal Cheers Ross. Best avatar pic ever mate!!!!!!!!!!!!!!!!!!!!!!!!!!!!! | ||
| jim_gilbert | | ... | 16-08-2013 @ 20:36 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Friday night at the Factory with Big Paddy Squats 70kg x 5 70kg x 5 120kg x 3 120kg x 3 170kg x 3 170kg x 3 190kg x 3 190kg x 3 195kg x 3 Leg Press 240kg x 10 280kg x 10 320kg x 10 360kg x 10 400kg x 10 Frame Shrugs 80kg x 10 120kg x 10 120kg x 10 120kg x 10 120kg x 10 Enjoyed training tonight. | ||
| rossphillips | | ... | 16-08-2013 @ 21:01 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Nice leg session jim Glad u like my avatar  | ||
| jim_gilbert | | ... | 16-08-2013 @ 21:02 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | rossphillips said:Nice leg session jim Glad u like my avatar Cheers lovely. Like it.....i fecking love it!! | ||
| chaos | | ... | 18-08-2013 @ 06:09 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Thought you were taking your A game? LAzy fat c**t! | ||
| jim_gilbert | | ... | 18-08-2013 @ 18:05 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | From yesterday.. CGBP (paused) 40kg x 5 40kg x 5 60kg x 3 60kg x 3 80kg x 3 90kg x 2 100kg x 2 100kg x 2 100kg x 2 105kg x 2 105kg x 2 105kg x 2 TnG 70kg x 10 70kg x 10 Cable tri extensions and push downs - 4 sets of each 500m Row 1:38.9 50xBW decline situps | ||
| paddymc1986 | | ... | 18-08-2013 @ 18:17 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Was a fun session Fri mate | ||
| jim_gilbert | | ... | 18-08-2013 @ 18:45 |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | paddymc1986 said:Was a fun session Fri mate Im gonna get down for another blast this Friday too mate. | ||
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