Balance strength training with health
Users viewing topic: & 1 Guest
| BenMac |  | ... | 14-03-2014 @ 08:07 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Wayne_Cowdrey said:It's just some fake persona, and quite possibly the work of "The Colonel". Don't get so wound up. The colonel is much more subtle, much more nuanced. I'd be disappointed if he put his name to this work. | ||
| IainKendrick | | ... | 14-03-2014 @ 08:47 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | BenMac said: The colonel is much more subtle, much more nuanced. I'd be disappointed if he put his name to this work. Agreed. Although maybe its some form of double bluff?  | ||
| dr_hazbun | | ... | 14-03-2014 @ 08:59 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | It's not the colonel. | ||
| JackRevans | | ... | 14-03-2014 @ 09:23 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dr_hazbun said:It's not the colonel. Col is a nice guy irl | ||
| Luuuuuukey | | ... | 14-03-2014 @ 09:29 |
 Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Mills has owned this thread in the comedy stakes. Mr Todd has won when it comes to being a troll/c**t though. | ||
| Luuuuuukey | | ... | 14-03-2014 @ 09:30 |
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Also, I'm not a 'fattie' so maybe me and Todd could be pals. | ||
| Billytheold | | ... | 14-03-2014 @ 10:04 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | The attacker must vanquish! The defender must merely survive! Who started the attract? I must meditate! | ||
| MrSmall | | ... | 14-03-2014 @ 10:25 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 14.03.2014 @ 10:26 AM by MrSmall | ||
| SMed | | ... | 14-03-2014 @ 10:46 |
 a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220522.5 kgs @ 89.5kgs UnEq | Perfect  | ||
| HUGE_GUY | | ... | 14-03-2014 @ 10:48 |
| Avatar not found I might destroy the planet Member 2745, 803 posts | Post Edited: 14.03.2014 @ 10:49 AM by HUGE_GUY Simeon said: Giving condescending lifting advice to someone who can front squat more than you deadlift. lolol I cannot front squat what this man can deadlift! He found a picture of Tom on page 343 out of 829 pretty quickly, don't you think? He talks about training with a knowledgeable crew. He talks of being lean, very strong and clean knowing people will talk about Tom Martin as the best example. Tom has also been away from his journal for a while, where has he gone?! He said he saw my pictures of me looking ripped, and the only decent pictures were on my facebook which i deleted over a year ago, i had TOM MARTIN as a friend! Also called me Joey, not many call me that, maybe it was on my facebook too. Oh, and this guy has commented very late at night.....so does TOM MARTIN! | ||
| EllD90 | | ... | 14-03-2014 @ 10:57 |
 Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | Your facebook videos are uploaded via Joey... | ||
| HUGE_GUY | | ... | 14-03-2014 @ 11:04 |
| Avatar not found I might destroy the planet Member 2745, 803 posts | EllD90 said:Your facebook videos are uploaded via Joey... So they are.... well, probably the least important point Still, there are no pics, and just one video with my top off which isn't the clearest anyway. Plus he said 'pictures'. | ||
| JohnGym | | ... | 14-03-2014 @ 12:21 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | JackRevans said: Col is a nice guy irl #TotalInternetBellend | ||
| AdamT | | ... | 14-03-2014 @ 12:31 |
AKA the great reset Member 4056, 5207 posts | Im actually Geoff Capes, just thought I would comment on you guys lifts to make you feel better, but truth is I am stronger than all of you, EVEN NOW. Bla bla Z lifts this and Ed axles 200. In my day I would of repped that axle. Have a nice day gents, have a few old phone books that need disposed of | ||
| Benfrancis1993 | | ... | 14-03-2014 @ 12:38 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Wayne_Cowdrey said:It's just some fake persona, and quite possibly the work of "The Colonel". Don't get so wound up. Lol col austin strikes again. If it is said individual I am very disspointed he called me fat. | ||