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BWLA Manchester and Districts, July 22nd

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RobIconBWLA Manchester and Districts, July 22nd26-06-2007 @ 10:11 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Post Edited: 12.07.2007 @ 15:49 PM
Date: Sunday 22nd July 2007
Location: Rhino's Gym Oldham (35 Ripponden Rd, Oldham, OL1 4EW - 0161 627 4500
Entrance: 3-5 buffet usually included
Lifting Begins: circa 11AM

Who off the site is planning to enter this? I know Hayden is...

I might compete but I'm on holiday for 10 days from the start of July so that would throw a bit of a spanner in the works, although I would treat the competition more as platform experience than going all out.

Jim/Bryn - what's the score with token squats? Are they frowned upon or are they ok (I can't really squat properly at the minute due to injury)?

What is the final final deadline for entries?!
jimblanchflowerIcon...26-06-2007 @ 11:18 
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Member 54, 237 posts
The only time that token lifts are fine. If you are not 100% on one of the lifts, just pu something on and have a go at a PB on the bench, and DL. It will take the pressure off the othe rlifts as well as giving you more platform time.
HaydenIcon...26-06-2007 @ 11:21 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
When/how will i enter this comp??? Sorry for the quistion, have no idea how to enter. Is there still a singlet on offer?
FruitbatIcon...26-06-2007 @ 13:54 
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slightly smaller bat
Member 15, 304 posts
SQ 135, BP 70, DL 147.5
352.5 kgs @ 63kgs Eq
I am thinking about this comp as merely a comp-experience. My lifts are weak at the moment though coming back quite quick now that my ankles are pretty much 100%. But it would only be my second comp so would still be good as a competition experience even if I dont have very strong squats or DLs. Would need to figure out the logisitcs of travel and accomodation seeing as Joni who acted as my "coach" Wink last time will be away at that time.
jimblanchflowerIcon...27-06-2007 @ 00:59 
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Member 54, 237 posts
Entries will be to Bryn Evans - you should be able to contact him through personal messages on this site.

I would like to see as many as possible competing on the day - remember this is both equipped and unequipped. As always, if you are not lifting, we are always looking for help loading and spotting.

If any of you need a coach on the day, let me know and I will try to arrange an experienced lifter to do the job for you.
HaydenIcon...27-06-2007 @ 01:00 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Thanks jim. Do you know what the qualifying total is for an 18 year old unequipped and when the british junior unequipped is??
RobIcon...27-06-2007 @ 09:02 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Post Edited: 27.06.2007 @ 09:02 AM
I don't think there is an unequipped British junior competition. Does qualifying as a junior allow you to compete at the senior unequipped nations maybe?
IcepickIcon...27-06-2007 @ 11:25 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
there isnt a british junior uneqquiped, though you can lift uneqquiped in the british juniors if you wanted, many youngers do.

Also as a Junior you can actually qualify for the british juniors and british seniors ( equuiped only) through a lower qualifying total.

http://www.british-barbell.co.uk/britishpowerlifting/Qualifyin...
RobIcon...27-06-2007 @ 12:03 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
I was looking at that earlier, I'm thinking of having a crack at 550 @ 90 kilos (December North West Equipped) to qualify for the junior champs next year. 212.5/137.5/210 are the sort of figures I'm thinking.

I also note the bench comp qualifier is just 115 @ 90 eq. Pity I didn't have a bit more time before the M&Winkistricts could have just whacked a shirt on and had a go.
HaydenIcon...27-06-2007 @ 12:09 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Ye those numbers dont look miles away by any means. I still stick by the fact that when you squatted 182.5 you could have easily squeezed out 187-190. Im guessing with a little bit of work with the equipment you could get those lifts no probs.
IcepickIcon...27-06-2007 @ 12:15 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
wow didnt realise you was a juniors as well, you will piss that 550 easily in equipment, I'd expect at least 60 kilos from the introduction of suit and shirt and that if you're crap at gear like me!
FruitbatIcon...27-06-2007 @ 13:58 
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slightly smaller bat
Member 15, 304 posts
SQ 135, BP 70, DL 147.5
352.5 kgs @ 63kgs Eq
hey really starting to like the idea of doing this comp now. Would anyone be driving from city centre to Rhino's be able to give me a lift from Manchester city centre?
BoarIcon...27-06-2007 @ 14:13 
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Nothing left in the tank.
Member 5, 25588 posts
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M&Winkistricts could have just whacked a shirt on and had a go.


i have a nice rob size shirt, it only takes 3 session.
brynevansIcon...28-06-2007 @ 21:59 
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Scotbasher - forever
Member 59, 2115 posts
Post Edited: 28.06.2007 @ 22:02 PM
feel free to print this off and return it to me. The sooner the better then its easier to plan the event.

BWLA Northwest Counties
Manchester and District Powerlifting Championships
Sunday July 22nd
Rhinos Gym ,35 Ripponden Rd Oldham OL1 4EW
Weigh-in 09.00 till 10.30

Name___________________________________________

Address_________________________________________

__________________________________________________________

__________________________________________________________

Email Address______________________________________________

Gender M / F

Bodyweight category ______________kg

Age Category ___________________

BWLA Membership No_____________________

Please send cheque for 8. payable to NWCAWLA to:
Bryn Evans
94 Waidshouse Rd
Nelson
Lancs BB9 0RZ
HaydenIcon...28-06-2007 @ 22:03 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Cheers bryne. Will send it to you within the next few days.

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