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BPC(charity) 27th March RAW Competetion

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Luke27Icon...16-01-2011 @ 21:37 
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lets get learning !!!
Member 1598, 723 posts
SQ 210, BP 130, DL 200
540.0 kgs @ 83kgs UnEq
Give lee an email i gave him a ring to find out about the details.
altho i wrote them down at home so will post them when i go back for the weekend a post details on here
FAT_SAMIcon...23-02-2011 @ 03:55 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Post Edited: 23.02.2011 @ 03:57 AM by FAT_SAM
I fancy this comp! One of the lads I train with mentioned it to me and I decided to do it, would be sweet to get a comp total in.

Can you pay entry fee on the day?

I wouldn't mind getting BPC/GPC membership aswell, so if anyone knows where I can get a memebership application form I'd appreciate it.

Cheers!
j_marshallIcon...23-02-2011 @ 23:46 
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Member 1115, 25 posts
SQ 250, BP 135, DL 260
645.0 kgs @ 98kgs UnEq
FAT_SAM said:I fancy this comp! One of the lads I train with mentioned it to me and I decided to do it, would be sweet to get a comp total in.

Can you pay entry fee on the day?

I wouldn't mind getting BPC/GPC membership aswell, so if anyone knows where I can get a memebership application form I'd appreciate it.

Cheers!


my dad deals with the gpc memberships pm your details if you want me to send a membership form
FAT_SAMIcon...24-02-2011 @ 00:03 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
j_marshall said:
my dad deals with the gpc memberships pm your details if you want me to send a membership form


Thanks mate, will do.

Happy
Luke27Icon...28-02-2011 @ 18:08 
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lets get learning !!!
Member 1598, 723 posts
SQ 210, BP 130, DL 200
540.0 kgs @ 83kgs UnEq
Anyone else entered , Sam have you entered for this ?
FAT_SAMIcon...01-03-2011 @ 00:45 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Luke27 said:Anyone else entered , Sam have you entered for this ?


Gonna paypal Lee Price my entry fee tomorrow and send the form off aswell. My training partner (Brad Cutler) has the forms, he's competing aswell, we'll get 'em sent off this week.Happy
FAT_SAMIcon...23-03-2011 @ 02:57 
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more like 'FAT TROLL'
Member 984, 6331 posts
SQ 420, BP 260, DL 335
1015.0 kgs @ 165kgs UnEq
Any other sugden boys doing this one?

Happy
Luke27Icon...23-03-2011 @ 07:44 
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lets get learning !!!
Member 1598, 723 posts
SQ 210, BP 130, DL 200
540.0 kgs @ 83kgs UnEq
I wondered if anyone else was doing it!
should be a great day i cant wait!
bigbadbishIcon...23-03-2011 @ 10:56 
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A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
Yeah i'm lifting in the 110s lads.
fatter_tomorrowIcon...23-03-2011 @ 11:09 
thinner after lockdown
Member 594, 4166 posts
SQ 100, BP 80, DL 100
280.0 kgs @ 120kgs Eq
I will be down there but won't be lifting, so if you need any running around doing on the day my services will be available.
Funky_monkeyIcon...23-03-2011 @ 11:21 
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403 forbidden message
Member 160, 5121 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
I'll be there, don't think i'll be pushing it too much so will probably help out and stuff too.
bigbadbishIcon...28-03-2011 @ 02:11 
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A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
Great comp today. Really enjoyed it. Big thank you to all the loaders, refs and Lee and his team for putting it on.

My write up from my journal:

BPC/GPC Charity RAW Powerlifting.

Weighed in on the day just under 107kg Cool

SQUAT
Warm up was a nightmare. People taking ages over their warm ups plus there was a lot of lifters. Nothing can be done though so i just got on with it. Ended up doing 3 warm up lifts no wraps.

Attepmt 1 - 245kg GOOD
Attempt 2 - 265kg GOOD
Attempt 3 - 275kg GOOD PB

BENCH PRESS
2 rep warm up again, Really was flying the flag for vill-age powerlifting Grin

Attempt 1 - 140 GOOD
Attempt 2 - 155 GOOD
Attempt 3 - 160 FAIL

DEADLIFT
Warm up went really well. Went singles on 70,120,170,220 and felt completely ready fro my opener.

Attempt 1 - 270 GOOD
Attempt 2 - 300 GOOD
Attempt 3 - 320 GOOD PB

TOTAL: 750kg
Winner of the 110kg Catagory.

Great competition and some good money raised for WAMDSAD. Really happy with my lifting. Raw squat and Deadlift have come on leaps and bounds. Time to whack on some supporting lifting apparel and go big. Grin

A big thank you to all those who helped in putting on and running the comp. It was a long day but the atmosphere remainded exellent throughout and i really enjoyed it.

Luke27Icon...28-03-2011 @ 08:40 
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lets get learning !!!
Member 1598, 723 posts
SQ 210, BP 130, DL 200
540.0 kgs @ 83kgs UnEq
Great comp run by lee.
Only thing like mentioned Warm up area was a nightmare , no organisation by the lifters.
But great and very long day! Went 190/125/195 in the 82.5kg for 4 th place out of 12.
After a pretty crappy training cycle 20kg comp pb was nice to have .
Some of the other lifters were freakish!
RiainIcon...29-03-2011 @ 13:12 
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cant sing or dance = a powerlifter
Member 1284, 1008 posts
SQ 210, BP 180, DL 280
670.0 kgs @ 82kgs UnEq
Ive heard a few people mention that this Comp was a qualifier for something?...Anybody know if thats true and what it was for? Confused

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