August Back holiday Novice comp in Reading
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| craigmanc |  | ... | 23-06-2009 @ 15:54 |
 not much fun Member 374, 3172 posts | BigSam said: are we allowed 2 see pics of the actuall equipment?? if soo have you got any??? Yea I have pics and no you cant see em as cant be f**king arsed uploading em!!!!!  | ||
| BigSam | | ... | 23-06-2009 @ 17:12 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | haha i was more curious on the deadlift really! is it gunna be like hands to the side? ( like farmers ) or normal oly bar style? and wondered how beasty the tree stump is haha! | ||
| ozzie | | ... | 23-06-2009 @ 20:52 |
 in the RAF not black sabbath Member 595, 516 posts SQ 170, BP 132.5, DL 230532.5 kgs @ 93kgs UnEq | sent you a form off today pal, cant miss it, its printed off on nice blue paper  | ||
| BigSam | | ... | 23-06-2009 @ 22:20 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | ozzie said: sent you a form off today pal, cant miss it, its printed off on nice blue paper heyyy mate, you doing comp yhhh!! were you from mate? | ||
| ry87uk | | ... | 23-06-2009 @ 22:31 |
 has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | Sam , check the SDF training camp thread for the basement gym.... some pics on there | ||
| BigSam | | ... | 23-06-2009 @ 22:36 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Cheers Mate ill have a look now! | ||
| craigmanc | | ... | 24-06-2009 @ 08:16 |
not much fun Member 374, 3172 posts | Post Edited: 24.06.2009 @ 08:19 AM by craigmanc Guys whoever is on Facebook take a look at the link below!! And join the group you c**tS!!!!http://www.facebook.com/group.php?gid=84452510453&ref=ts Basement Gym Reading Appreciation Society SDF http://s9.zetaboards.com/Strength_Discussion/topic/228547/1/ | ||
| FatHubble | | ... | 24-06-2009 @ 09:36 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Looks like a very good competition | ||
| craigmanc | | ... | 24-06-2009 @ 10:22 |
not much fun Member 374, 3172 posts | It will be cause I am putting it on!! c**t!! | ||
| JC | | ... | 24-06-2009 @ 10:23 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | FatHubble said: Looks like a very good competition Get it nailed then Joe!! | ||
| FatHubble | | ... | 24-06-2009 @ 10:50 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | f**k it!! Count me in . | ||
| JC | | ... | 24-06-2009 @ 10:56 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | FatHubble said: f**k it!! Count me in . Good man!! | ||
| FatHubble | | ... | 24-06-2009 @ 10:59 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Better get 2 work on my conditioning lol. otherwise il be breathing outta my arse just watching sum 1 do them medleys. | ||
| craigmanc | | ... | 24-06-2009 @ 21:20 |
not much fun Member 374, 3172 posts | First list of competitors at start of this thread!! PS They are all c**tS anymore you can give me forms at the 105's comp on 28th June if you want to!! | ||
| FatHubble | | ... | 25-06-2009 @ 20:24 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Another Ashton lads put his name down. Big John is gonna give it ago. | ||