Are You Winning u90kg Competition
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| TomHibbert |  | Are You Winning u90kg Competition | 12-01-2013 @ 13:13 |
 Are you winning ? Member 2482, 580 posts | Post Edited: 14.02.2013 @ 16:01 PM by TomHibbert Will is unable to host St. Ives so Arram has talked me into hosting an u90kg to kick off the seasonCompetition: 'Are you Winning? u90kg Competition' Date: 16th February, 2012 Weigh in from 10am, first lift at 12pm Venue: Winning Health Solutions 12 Park Street Southampton SO16 4RJ Event 1: Max Log Clean & Press - 3 lifts only. We will go round through every competitor once, then second & third rounds in same order. Order will be picked from hat - Minimum lift is 80kg Event 2: WSM Style Squat (180kg for reps in 60s) - Olympic bar, both Strength Shop Olympic Steel Wheels must touch block for rep to count Event 3: 120kg Farmers Walk (75 sec Time Limit) - 15m there, 15m back. Drop & return, Strength shop Deluxe Farmers Handles - 100kg lighter option, minimum distance of 15m with 120kg beats lower weight Event 4: Incremental Deadlift (75 sec Time Limit) - Starting weight is 220kg, 20kg total increments, 3 reps each weight - 200kg lighter option, all reps at heavier start weight beat lighter option - Olympic bar at standard height, straps allowed, no suits, no sumo - Most reps wins Event 5: Sandbag & Keg Loading Medley (3 each, 90 sec Time Limit) - Weights are 75kg, 85kg, 105kg loaded to 40" from 15m - Run 75kg Keg 15m & load, return other way with 75kg SB & load etc (Loading platform at both ends) 10 people minimum, 20 people maximum £15 entry fee (PM me for bank transfer details) Contact: Tom Hibbert, 07779 088 435, tom@winninghealthsolutions.co.uk Event is indoors & heated, changing area available, parking is free 1st, 2nd, 3rd Place Trophies Event T-Shirts Food/refreshments from shops next to gym eg Sainsbury's is 50 metres away Competitor List 1) Neil Elliston 2) Tyron Jones 3) Karl Malarky 4) John Carter 5) Sam Martin 6) Tom Clennett 7) Martin Debnam 8) David Markham Guest Lifters - Phil Evans - Adam 'Outspan' Hales | ||
| neilakaconan | | ... | 12-01-2013 @ 13:29 |
 Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | Post Edited: 12.01.2013 @ 13:37 PM by neilakaconan put me down! Il sort payment stuff lateractually. Im comin down to winning health solutions Jan 26th. Shall i pay then? | ||
| DomRedshaw | | ... | 12-01-2013 @ 13:41 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | looks brilliant, a few interesting events. good luck with it tom. just to be clear is the deadlift 220 for 3 reps, then 240 for 3 reps, then 260 for 3 reps etc | ||
| TomHibbert | | ... | 12-01-2013 @ 13:43 |
Are you winning ? Member 2482, 580 posts | DomRedshaw said:looks brilliant, a few interesting events. good luck with it tom. just to be clear is the deadlift 220 for 3 reps, then 240 for 3 reps, then 260 for 3 reps etc At the moment, yes it is. Weight will be subject to testing on Monday | ||
| TomHibbert | | ... | 12-01-2013 @ 13:54 |
Are you winning ? Member 2482, 580 posts | Katie Dixon will also be present...! | ||
| jones105 | | ... | 12-01-2013 @ 14:00 |
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | Is this open to any one bud...if so I want in comp looks good | ||
| TomHibbert | | ... | 12-01-2013 @ 14:02 |
Are you winning ? Member 2482, 580 posts | jones105 said:Is this open to any one bud...if so I want in comp looks good Absolutely...you're in! | ||
| jones105 | | ... | 12-01-2013 @ 14:14 |
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | TomHibbert said: Absolutely...you're in! Sweet got to tell tha mrs now  I'm guna be in the s**t lol | ||
| TomHibbert | | ... | 12-01-2013 @ 15:18 |
Are you winning ? Member 2482, 580 posts | Post Edited: 14.01.2013 @ 06:40 AM by TomHibbert Event 2 so you know the depth. I'm 6ft with Oly shoes on. Boxes are 20" from floor. (Yes I know that's not 180kg on the bar!) | ||
| WILLSAN | | ... | 12-01-2013 @ 15:35 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Looks a great comp. I'd be up for this but hats my daughters birthday weekend so might be difficult. Will see what I can do... | ||
| LessThanLuke | | ... | 12-01-2013 @ 16:31 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | I hope my knee stops being gay so I can do this! Can't squat atm. | ||
| bruce | | ... | 12-01-2013 @ 17:05 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Would love to do this but on a stag do and way too weak atm sorry good luck with it | ||
| bruce | | ... | 12-01-2013 @ 17:07 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Also don't let Shane do this he won't even have to bend to hit depth on the squat also I here he trains on high squating | ||
| Ben_F | | ... | 12-01-2013 @ 17:21 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Great events - good luck with the comp'. | ||
| Samthepigman | | ... | 12-01-2013 @ 17:23 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Defo want in! | ||