An old, fat fool starts a log. Hope no-one minds
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| Rick |  | ... | 31-12-2023 @ 17:05 |
 I am a bench-only guy Member 3, 10037 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | xxxYx YxYxx xGYGG GGGGG Nice and quick. | ||
| Fatpete |  | ... | 31-12-2023 @ 19:38 |
 Hyper obese Pete Member 70, 18205 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | End the year at 127.15 kilos, which is 20 stone, zero pounds and 5 ounces or there abouts. I referred back to my previous end of year post for comparison purposes and I have lost 7 pounds. What I did find interesting was that I had to go back to around page 1361 to find that post, so this log is growing at the rate of around 3 pages per week which I find remarkable. I also had to go back to October of 2022 before I could find a bench press that was remotely worthy of the name. The shoulder has plagued me for over a year, but I remain too stupid or too stubborn to give up (or both) and my weights have plummeted to schoolgirl levels on all lifts. To combat this and to retain at least a soupcon of respectability I have endeavoured to improve technique in the fervent hope that "master that and the weight will follow" On the plus side, GoatBoy cares naught about this and continues to spread joy at the touch of his tongue. Well played him. He also received a welcome boost when an Adlington regular returned earlier this year and took him aside to thank him. He had given him some advice about ten years earlier, informing him that would probably be the best advice he would ever be given. That the lad was gentlemanly enough to confirm the truth of this really made his day. A huge thank you to all who come in here and read this nonsense, and a second huge thank you to all those who contribute to it. It would not be the same without you. I shall raise a glass later and drink to your health. I hope you have a great year. May you all get what you want and want what you get. | ||
| Wayne_Cowdrey | | ... | 01-01-2024 @ 02:15 |
 Still got a little bit of strength Member 400, 22235 posts | 5, badly played. Happy New Year  | ||
| Fatpete | | ... | 01-01-2024 @ 09:07 |
Hyper obese Pete Member 70, 18205 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Start the year with a fail XYXXX XXYXX XYXXX XGYYX XGGGG XGGGG Openers were pretty useless this morning, my alternate set would have been similarly useless too. Almost as useless as I am. Horrible | ||
| Rick | | ... | 01-01-2024 @ 14:23 |
I am a bench-only guy Member 3, 10037 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | xxYxx xYYxx twenty seconds to think of a possible GGGGG lucky boy | ||
| Fatpete | | ... | 01-01-2024 @ 21:05 |
Hyper obese Pete Member 70, 18205 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Monday, 1st January, start 15:00 Bench press 20 x 10 20 x 8 20 x 6 30 x 5 40 x 5 50 x 5 60 x 3 60 x 3 60 x 3 60 x 3 60 x 3 Christmas day caused these to be forgotten last week so this was the first for a while and the shoulder screamed (albeit quietly) so I went no higher than this. Just me and Bex the mad woman tonight, not a weightlifter to be seen, of the usual four, one was doing family things, one eating curry, one just seemingly not doing anything and the last doing something eminently sensible. Went to Maccy D's for tea, it's not the best food in the world but one thing that you have to give them huge credit for is that at least they are phuckin' open ! | ||
| Wayne_Cowdrey | | ... | 02-01-2024 @ 00:26 |
Still got a little bit of strength Member 400, 22235 posts | 6 Very dodgy! | ||
| Fatpete | | ... | 02-01-2024 @ 09:39 |
Hyper obese Pete Member 70, 18205 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A bothersome and rather slow five XYGXX XXXGX XXGGY XYYXX Fourth was tactical, I could think of three and a very unlikely fourth. So I used two of the likely three and it worked very nicely | ||
| Rick | | ... | 02-01-2024 @ 10:22 |
I am a bench-only guy Member 3, 10037 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | xxxxx xxYYY xYYYx xYGGx lazy - I knew the last letter was wrong GxGGG GxGGG Oh well. Been a while. | ||
| Rick | | ... | 02-01-2024 @ 10:25 |
I am a bench-only guy Member 3, 10037 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I feel marginally better after grumping that this is a significantly less common spelling in English. | ||
| Wigan | | ... | 02-01-2024 @ 17:49 |
 a cynical old scrote Member 68, 6899 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Game 700 for me today on the Wordle. XXXXX XXYXX XXYGX GXGGG Win rate is still 100% (actually 96.57%) and current streak is 196 so creeping ever closer to my best of 232 | ||
| Wayne_Cowdrey | | ... | 03-01-2024 @ 00:10 |
Still got a little bit of strength Member 400, 22235 posts | 3 | ||
| Wigan | | ... | 03-01-2024 @ 06:39 |
a cynical old scrote Member 68, 6899 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | 4 | ||
| Rick | | ... | 03-01-2024 @ 07:38 |
I am a bench-only guy Member 3, 10037 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | xxxxx GYxYx GGGGG | ||
| Fatpete | | ... | 03-01-2024 @ 09:17 |
Hyper obese Pete Member 70, 18205 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A slow-ish four YXGXX XXXXX XYXXY Took a little serious thought, but ultimately there really wasn't that many options | ||
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