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Fatpete | ... | 22-09-2021 @ 21:12 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 22nd September, start 16:10 Squat, sleevs and boots on 20 x 5 20 x 5 20 x 5 60 x 5 80 x 5 100 x 5 110 x 3 120 x 3 130 x 3 140 x 2 140 x 2 140 x 2 Deadlift, sleeves and boots remain 60 x 3 100 x 3 120 x 3 140 x 3 This wasn't good tonight. I believe the most likely cause was the fact that I was on holiday and didn't eat or move about as much as I should. Whether that is right or mere nonsense I will find out next week | ||
Fatpete | ... | 24-09-2021 @ 19:30 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 24th September, start 16:00 Barbell bent row 20 x 10 30 x 10 40 x 10 50 x 10 60 x 10 70 x 10 70 x 10 80 x 10 80 x 10 80 x 10 Pulldown to chest 50 x 10 55 x 10 60 x 10 65 x 10 70 x 10 The rows were easier than last week but the pulldowns harder, who knows why ? | ||
Fatpete | ... | 27-09-2021 @ 20:01 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Monday, 27th September, start 16:00 First day back at work. I've had worse Bench, very raw 20 x 10 20 x 10 20 x 10 30 x 5 40 x 5 50 x 5 60 x 5 65 x 3 70 x 3 75 x 3 80 x 3 80 x 3 80 x 3 80 x 3 80 x 3 Close grip bench 60 x 5 60 x 5 60 x 5 60 x 5 60 x 5 Still piss poor, but slightly less piss poor than previously. Hurrah for small mercies | ||
Fatpete | ... | 29-09-2021 @ 20:00 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 29th September No training tonight due to work commitments. It won't happen again | ||
ChrisMcCarthy | ... | 30-09-2021 @ 17:46 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Fatpete said:Wednesday, 29th September No training tonight due to work commitments. It won't happen again Oh dear! | ||
Fatpete | ... | 30-09-2021 @ 20:31 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | ChrisMcCarthy said: Oh dear! Oh dear indeed. | ||
Fatpete | ... | 30-09-2021 @ 20:38 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Physio tonight, my back has been giving me trouble first thing in a morning, it eases progressively throughout the day and it rarely troubles me when training except on bench. When I entered Mr. Ramsey was reading my notes to determine which part of me he would assault tonight. "Never mind that" I told him. "It's back tonight" "Tell me" said he I told him "Tell me more" he instructed as he sat back and steepled his fingers I told him more. He raised a quizical eyebrow "how old is your mattress ?" he enquired I told him "Buy a new one" he ordered So some considerable thrutching and banging followed and now I have to seek a new mattress. Lord do I hate spending money on sensible things. Ah well ! | ||
Fatpete | ... | 01-10-2021 @ 12:57 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Flu jab in forty five minutes. Third needle of the year. This could be a record | ||
billynomates | ... | 01-10-2021 @ 18:30 | |
Member 4923, 1795 posts | Fatpete said:Flu jab in forty five minutes. Third needle of the year. This could be a record I thought the flu had been almost eradicated due to all the social distancing we've been doing in recent times. Clearly this is not the case. | ||
Fatpete | ... | 01-10-2021 @ 20:59 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | billynomates said: I thought the flu had been almost eradicated due to all the social distancing we've been doing in recent times. Clearly this is not the case. There are concerns that because of the very low flu incidence of the last winter, there will be very little natural resistance to this winter's | ||
Fatpete | ... | 01-10-2021 @ 21:04 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 1st October, start 16:00 Squat, sleeves and boots on 20 x 5 20 x 5 20 x 5 20 x 5 60 x 5 80 x 5 100 x 3 110 x 3 120 x 3 130 x 3 140 x 3 150 x 2 150 x 2 140 x 2 It would appear that recently I am lifting s**te and then fumbling around for an excuse to explain it away. I am heartily sick if this. This afternoon started well and slid off the road and into the bushes at the 150 mark which could not be done to correct depth, not even the second set. The reason is that it was too heavy. Maybe it was too soon after physio, I shall give this ine more shot and then if that shows no signs of reasonableness it's back to the drawing board. Don't flog a dead horse, buy another one. | ||
Fatpete | ... | 03-10-2021 @ 13:41 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | New mattress is on its way. No trip to Adders today as the person I usually assist is unwell. Normally I would still go for some dinner but in these uncertain times I will conserve fuel. Fried chicked for tea I suspect, that I can get on foot. | ||
Fatpete | ... | 04-10-2021 @ 20:48 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Monday, 4th October, start 16:00 Barbell bent row 20 x 10 30 x 10 40 x 10 50 x 10 60 x 10 70 x 10 80 x 10 90 x 10 90 x 10 90 x 10 Pulldown to chest 40 x 10 50 x 10 60 x 10 65 x 10 70 x 10 Pretty good tonight, both heavier and didn't feel harder. No complaints from the shoulder either. Let's see what Wednesday brings. A few old friends down tonight who I haven't seen for a while. Happy days | ||
Fatpete | ... | 05-10-2021 @ 17:09 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | 133 kilos, 293 lbs just slipped to the lower side of 21 stone | ||
Fatpete | ... | 06-10-2021 @ 12:32 | |
Hyper obese Pete Member 70, 17817 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Slept on the new mattress last night, much better | ||
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