An old, fat fool starts a log. Hope no-one minds
Users viewing topic: & 4 Guests
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| Rick |  | ... | 07-01-2019 @ 21:25 |
 I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Volume's a proper b**ch when you're out of the habit. | ||
| Billytheold | | ... | 08-01-2019 @ 02:28 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | When you seem to be stale you got to:: https://youtu.be/GMk-8pmTpgU | ||
| Fatpete |  | ... | 08-01-2019 @ 06:50 |
 Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said:Volume's a proper b**ch when you're out of the habit. Now you tell me :-) It did rather take me by surprise | ||
| Fatpete | | ... | 08-01-2019 @ 06:52 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Billytheold said:When you seem to be stale you got to:: How is it that you know a thousand groups that I never, ever heard of ? Your knowledge of music must be vast. If I had a hat, I would take it off to you | ||
| Billytheold | | ... | 09-01-2019 @ 04:12 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Fatpete said: How is it that you know a thousand groups that I never, ever heard of ? Your knowledge of music must be vast. If I had a hat, I would take it off to you The wheels spin and the wheel bearings are wearing out. How can you force yourself to go to sleep if your not tired if you know you need it without medication?some day you and me should have a roach beef sandwich. You know of Perter Gabriel? | ||
| Fatpete | | ... | 09-01-2019 @ 07:09 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Billytheold said: The wheels spin and the wheel bearings are wearing out. How can you force yourself to go to sleep if your not tired if you know you need it without medication?some day you and me should have a roach beef sandwich. You know of Perter Gabriel? I do know of Peter Gabriel, not much, but Solsbury Hill and maybe a few others. I have the opposite problem to you, my problem is staying awake, it is a rare night indeed when I go to bed without having had a snooze at some point during the day. I'm up for a sandwich any time of any day. I like sandwiches. | ||
| Fatpete | | ... | 09-01-2019 @ 21:05 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 9th January, start 16:30 Cold tonight but when I eventually muster the energy to get myself moving it's not too bad. Deadlift, knee sleeves and squat boots 60 x 5 60 x 5 60 x 5 60 x 5 60 x 5 100 x 3 120 x 3 140 x 3 160 x 3 180 x 3 200 x 3 If I recall correctly this is my first time at 200 for quite some time. I was very tempted to press on and try 210 as all these were pretty damned good tonight, and the main thing is that the knees stayed cheerful throughout. It has been a long hard road to get the knees happy again so I will not get giddy and do something foolish now, I will keep a firm hand on the rudder and keep plodding on. Slow but steady is order of the day for this. Temptation resisted. Some may recall that last Wednesday one of our younger weightlifters did a PB C&J of 170 last week, well tonight he did another PB of 180. Ten kilos in one week. Happy days and impressive, seriously impressive. | ||
| Billytheold | | ... | 10-01-2019 @ 05:06 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | You may know this answer. The chicken had died before he crossed the road. This got him to the other side. | ||
| Fatpete | | ... | 10-01-2019 @ 06:46 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Billytheold said:You may know this answer. The chicken had died before he crossed the road. This got him to the other side. Now that I do like. Cheers Billy I will of course retort - Does a radio active cat have eighteen half lives ? | ||
| Billytheold | | ... | 10-01-2019 @ 19:00 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Fatpete said: Now that I do like. Cheers Billy I will of course retort - Does a radio active cat have eighteen half lives ? The answer is still invisible to me. I must go deep into the woods to listen to the great silences in order to answer a powerful question of retort for now I fort. | ||
| Fatpete | | ... | 11-01-2019 @ 06:44 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Billytheold said: The answer is still invisible to me. I must go deep into the woods to listen to the great silences in order to answer a powerful question of retort for now I fort. That's a hell of a reply Billy, I like it. I particularly like the idea of silences. "Cast aside the shackles of convention and let the heart run free" Amen to that. | ||
| Rick | | ... | 11-01-2019 @ 21:12 |
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I've been virally colonised and my sinuses are throttling my brain, hence absence. In other news, I really like this: https://www.elevancewatches.com/collections/mens/products/midnight-... | ||
| Fatpete | | ... | 11-01-2019 @ 22:09 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 11th January, start 16:00 A bit at a loss today, I wander round the place wondering what I should do, so for a change Curl, dumbells 8 x 10 10 x 10 12 x 10 14 x 10 16 x 10 18 x 10 20 x 10 Long time since I did these, my arms have no appreciable shape but they aren't lacking size, therefore they don't bend as far as most peoples. These were rather fun though. Pulldown to chest, wide grip 50 x 10 55 x 10 60 x 10 65 x 10 70 x 10 70 x 10 70 x 10 70 x 10 70 x 10 Also quite pleasant. Not many in tonight, Jeff and I are the last two out, were we discover that the outside light, which is sensor controlled and activated by movement doesn't appear to be working. Strange how much you miss it when it isn't there. That can wait for another day, I Tesco on the way home, have a bite of tea and then promptly fall asleep for a two hour nap, hence the late entry. It has been my first full week back at work this week so I am blaming that. Fortunately I have a low activity weekend planned. | ||
| Fatpete | | ... | 11-01-2019 @ 22:12 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said:I've been virally colonised and my sinuses are throttling my brain, hence absence. Sorry to hear that Rick, I did wonder | ||
| Fatpete | | ... | 11-01-2019 @ 22:14 |
Hyper obese Pete Member 70, 17871 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said: In other news, I really like this: https://www.elevancewatches.com/collections/mens/products/midnight-... I prefer the one you already have, but I don't dislike it, not by a long chalk. If it were a few millimetres larger I would like it more. Follow your heart in the matter of watches. | ||
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