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IainKendrickIcon...12-01-2009 @ 16:33 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Whats your best comp total Adam?
AdamIcon...12-01-2009 @ 17:57 
Gone squatting
Member 12, 386 posts
SQ 250, BP 155, DL 260
665.0 kgs @ 90kgs UnEq
Thanks once again for all the comments.

Iain, i've only done one PL comp and that was back in 2006. I think I got 595.

BC - I shall be competing this year, still not too sure what Fed. I was going to do the BDF on the 24th of this month but I'm off to the lakes for a holiday so it will have to be another one.

Bodyweight is probably a bit more than 90 now, I would say about 92/93, I shall weigh myself and update the profile.
SparrowIcon...12-01-2009 @ 18:27 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
That is amazing squatting Adam, like already mentioned, British record standard.

Are you going to stay raw or go equipped and put a big 300kg+ squat up?

What's the plan now training-wise?
RickIcon...12-01-2009 @ 20:17 
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I am a bench-only guy
Member 3, 10031 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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You should do the two GBPF comps in the NWC in the first half of the year, and the two unequipped nationals (bench and threelift in each case). Definitely.
CuddlesIcon...12-01-2009 @ 20:27 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
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Adam said:
Thanks once again for all the comments.

Iain, i've only done one PL comp and that was back in 2006. I think I got 595.

BC - I shall be competing this year, still not too sure what Fed. I was going to do the BDF on the 24th of this month but I'm off to the lakes for a holiday so it will have to be another one.

Bodyweight is probably a bit more than 90 now, I would say about 92/93, I shall weigh myself and update the profile.


Whereabouts in the Lakes mate?
IainKendrickIcon...13-01-2009 @ 13:26 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Looks like your gona beat that total pb next comp! lol

I am gona try and make it to, and have qualifyed for already, GBPF Unequipped finals in Belfast, but not 100% sure. I am on hols 2 weeks in august, plus with GBPF equippeds in july not sure what kinda off unequipped form I'll be in!

Good luck either way pal!

The 90's in the BDFPA Unequipped is gona be fearce this year; Mark Lowe (650-660, current champ), Andy Bonner back up to the weight class (697.5, multiple world, brits champ and record holder, the daddy!), Ian Shaw coming over and Vince Minty getting better every comp. I am a bit gutted I am gona miss that one but there ya go! If your goal is unequipped 90's the there you go Adam.
JCIcon...13-01-2009 @ 14:00 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Like Ian has said, if unequipped is how you want to go, get your ass signed up for BDFPA and lets see you as 2009 British Champion Grin
TitchIcon...13-01-2009 @ 19:45 
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One Sexy MoFo
Member 101, 2470 posts
Adam, that's some seriously sweet raw squatting.

Nice work mate, congrats.
buzzIcon...13-01-2009 @ 21:35 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
The Scottish BDFPA qualifier is on 15th Feb, and is an open comp, so you could nail that if timing suits? Qualifying total for British is 520, so could knock it out and then get head down for the British in May Happy
AdamIcon...15-01-2009 @ 19:15 
Gone squatting
Member 12, 386 posts
SQ 250, BP 155, DL 260
665.0 kgs @ 90kgs UnEq
Off to Grizedale Olly, can't wait, I love the Lakes.

Thanks Iain, although i'm not sure if I'll make the 90's, another cycle on Smolnov and the added weight in my legs will probably put me in the 110's. Grin

Thanks Ticth, appreciate it mate.

Buzz - thanks for the reminder, but I've discovered there is a NW comp for BDF in February, so thats the one I will probably do.

I've worked it out that there is exactly 10 weeks between the NW and nationals. It takes exactly ten weeks to do a Smolnov cycle. Coincidence? I think not.Grin
MrSmallIcon...21-01-2009 @ 00:20 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
You gonna be at Sugden today Adam?
(weds)
CuddlesIcon...21-01-2009 @ 10:39 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Adam said:
Off to Grizedale Olly, can't wait, I love the Lakes.


Cool, my missus is from near to Penrith so we spend a lot of time in the Lakes. Lovely part of the world.
JCIcon...21-01-2009 @ 11:08 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Cuddles said:
Adam said:
Off to Grizedale Olly, can't wait, I love the Lakes.


Cool, my missus is from near to Penrith so we spend a lot of time in the Lakes. Lovely part of the world.


I thought you were gay Eek Wink
CuddlesIcon...21-01-2009 @ 12:10 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
JC said:
Cuddles said:
Adam said:
Off to Grizedale Olly, can't wait, I love the Lakes.


Cool, my missus is from near to Penrith so we spend a lot of time in the Lakes. Lovely part of the world.


I thought you were gay Eek Wink


f**king PMSL.

JC, what you lack in height and looks you certainly make up with banter. Wink
JCIcon...21-01-2009 @ 13:45 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Cuddles said:
JC said:
Cuddles said:
Adam said:
Off to Grizedale Olly, can't wait, I love the Lakes.


Cool, my missus is from near to Penrith so we spend a lot of time in the Lakes. Lovely part of the world.


I thought you were gay Eek Wink


JC, what you lack in height and looks you certainly make up with banter. Wink


I'll take that as a compliment Grin

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