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Aberdeen Strongman Comp - 8 September 2013

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BenvieIconAberdeen Strongman Comp - 8 September 201320-06-2013 @ 22:10 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Been asked to fire something up on here by Austen from our gym in Aberdeen for a comp he is running on 8 September at Results Gym in Aberdeen.

There will be u90s, u105s and Opens all running on the same day (not sure if there will be any kind of cap on numbers) and the events will be as follows.

1) Frame walk for 15m (800mm wide frame):
U90s - 210kg
U105s - 240kg
Opens - 270kg

2) Yoke for 15m
U90s - 250kg
U105s - 300kg
Opens - 350kg

3) Frame Squat for max , last man standing, wraps and belt only, no suits.

4) Log Press for reps
U90s - 95kg log
U105s - 110kg log
Opens - 125kg log

5) Loading event, fastest time wins. Items will be picked up and carried for 5 metres and then loaded onto 52" platform.
U90s - 90kg sandbag, 100kg atlas stone, 100kg beer keg.
U105s - 100kg sandbag, 110kg atlas stone, 100kg beer keg.
Opens - 110kg sandbag, 120kg atlas stone, 100kg beer keg.

6) Natural Stone loading, 5 stones loaded onto 52" platform. Stones will be a combination of granite and natural stone.
U90s/U105s - 100kg-150kg stones
Opens - 110kg- 160kg stones.

£15 entrance fee, but all cash goes to charity (Cash for Kids).
T-Shirts for all competitors, and trophies for the top 3 in each category.

Anyone interested fire your names down on this thread and Austen says he will keep an eye on it and take a note of all interested parties.

Any queries just fire them on here or PM me and I can pass them on to Austen, he'll hopefully have access to the site soon so will be able to answer anything himself.
ben66Icon...20-06-2013 @ 22:20 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Everything looks pain free, no deadlift- I may as well get my name down Happy
stuartyIcon...20-06-2013 @ 22:46 
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nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
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Looks good..I'm interested
TomParkes89Icon...21-06-2013 @ 09:11 
Member 2841, 408 posts
SQ 315, BP 230, DL 350
895.0 kgs @ 150kgs Eq
id be interested in doing this, should be fully fit again by then and be a good test for injury!
cameronkenIcon...21-06-2013 @ 12:14 
Member 4334, 32 posts
SQ 160, BP 120, DL 260
540.0 kgs @ 85kgs Eq
Can stick my name down please enjoyed it last time and fancy a travel up again more experience the better Happy
ironcolinIcon...21-06-2013 @ 12:17 
Member 2552, 848 posts
SQ 190, BP 160, DL 220
570.0 kgs @ 90kgs UnEq
Interested also, how do you want paying or cash on the day?
BERSERKERIcon...23-06-2013 @ 12:53 
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SQ 250, BP 170, DL 280
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Stick me down for 105s please
Dhanni Moar fae Shetland. cheers
BenvieIcon...24-06-2013 @ 19:59 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
All names above passed on to austen. Numbers to be capped at 10 per class although room for reserves and if, as I suspect will probably be the case, there aren't many opens their spaces will be filled up with 90s and 105s to make up the numbers.

As it stands there are 7 u105s and tom is the only open.
shortandmightyIcon...24-06-2013 @ 20:09 
Aiming for a 250 squat by the end of 2012
Member 1989, 3168 posts
SQ 240, BP 140, DL 270
650.0 kgs @ 90kgs UnEq
Benvie said:All names above passed on to austen. Numbers to be capped at 10 per class although room for reserves and if, as I suspect will probably be the case, there aren't many opens their spaces will be filled up with 90s and 105s to make up the numbers.

As it stands there are 7 u105s and tom is the only open.


I might do opens for a definite podium place then. Lol.Grin
davycummingsIcon...24-06-2013 @ 20:13 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
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I am interested in opens, put me down provisionally but can't 100% commit till i know what i will be doing work wise
BenvieIcon...24-06-2013 @ 20:25 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
shortandmighty said:
I might do opens for a definite podium place then. Lol.Grin


That was going to be my plan too. Get 2nd place in the squat with 20kg or something ridiculous like that, davy just spoiled that plan though.
shortandmightyIcon...24-06-2013 @ 20:27 
Aiming for a 250 squat by the end of 2012
Member 1989, 3168 posts
SQ 240, BP 140, DL 270
650.0 kgs @ 90kgs UnEq
Benvie said:
That was going to be my plan too. Get 2nd place in the squat with 20kg or something ridiculous like that, davy just spoiled that plan though.


I'm sure we can come to some arrangement with the ref to give Davy no liftsTongue Grin
BenvieIcon...24-06-2013 @ 20:35 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Jeremy and gary robertson as reserves for 90s too.
cameronkenIcon...24-06-2013 @ 22:54 
Member 4334, 32 posts
SQ 160, BP 120, DL 260
540.0 kgs @ 85kgs Eq
Ment to say ill do the under 90s in my last comment cheers
ThingIcon...24-06-2013 @ 23:00 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Hmmmmmmmmm got me thinking.

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