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A Question of Weight

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samue1sonIconA Question of Weight13-02-2014 @ 13:50 
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Okay, so the summary of this is going to be = Absolute Strength is best, do we all agree? Irrespective of impressive pound for pound strength.

I notice quite a few guys who stay in a weight class for X amount of time and lift big, then eventually just pop up in open weights competing against large folk.

Is this a method of somekind? Somehow keeping strength to weight ratio at its maximum before piling on weight, is that better?
Why don't you just simply from the outset start piling on the weight if it contributes to your absolute strength & if absolute strength is your goal anyway?
JCIcon...13-02-2014 @ 13:56 
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technical retard
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I dont give a flying s**te about lb for lb strength

Whoever lifts the most is the strongest, irresepctive of weight IMO (that doesnt mean that something cant be very impressive when you consider someones BW)
WiegieboardIcon...13-02-2014 @ 14:13 
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as crimson as my last victims underclothing.....
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To me the athletic carryover of strength which is whats most important.
If you want to lift as much as possible though then size is surely no object. Again, horses for courses.
BillytheoldIcon...13-02-2014 @ 14:15 
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Sugdens crazy old person.
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In the states we have a lw weight which is 200 to 231 pounds. I weigh about 250 now, but lose the weight so I do not have to compete with the monsters.
MarkCleggIcon...13-02-2014 @ 14:24 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
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Post Edited: 13.02.2014 @ 14:30 PM by MarkClegg
I lose count of the amount of times i`ve read a title of a "Youtube" Clip
and thought -

A)That sounds incredible BUT its been distinctly average !!

OR

B)That sounds distinctly average BUT its been incredible !!

Its down to WHO HOW WHERE WHY WHEN WHAT !
slimsimIcon...13-02-2014 @ 14:44 
My asshole is not watertight.
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Personally, I prefer to watch lifters around the
KevC86Icon...13-02-2014 @ 14:47 
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I debated this question a few months back when deciding if I should stick at 105 or just pile on the size before my first strongman competition. For me the decision was easy, I've never known anyone go to a strongman to watch someone who is strong for their size its always been about watching some monster pull a bus, so I decided i'd grow to be that monster.

That being said I do often find lb for lb strength impressive, especially with the Olympic lifts, guys Snatching twice their BW will always be a WTF moment
aaron_lohanIcon...13-02-2014 @ 14:59 
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Hasn't always been a bench press specialist
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samue1son said:Okay, so the summary of this is going to be = Absolute Strength is best, do we all agree? Irrespective of impressive pound for pound strength.

I notice quite a few guys who stay in a weight class for X amount of time and lift big, then eventually just pop up in open weights competing against large folk.

Is this a method of somekind? Somehow keeping strength to weight ratio at its maximum before piling on weight, is that better?
Why don't you just simply from the outset start piling on the weight if it contributes to your absolute strength & if absolute strength is your goal anyway?


For me the best way is to keep gaining strength at your current weight then gain when it is impossible to add more strength. Though some people hit a tiny plateau then add weight, I think you need to be patient. Mind you I have often wondered if someone was to gain a load of weight would they be stronger or weaker in the end than someone who did what i recommend.
Personally I have never subscribed to this idea that the the most impressive lift is a heavier one. Ive seen a 59kg lifter bench 197.5kg at the World Bench, at the same comp I missed a 202.5kg if I had have made it would that make me the better lifter?
Of course a 1000lb deadlift is more impressive than say a 70kg lifter doing 310kg but absolute weight is not the be all and end all to me. It always seems to me that the people arguing for that are large lifters and at the end of the day not everyone can be a superheavyweight.
samue1sonIcon...13-02-2014 @ 15:00 
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KevC86 said:I debated this question a few months back when deciding if I should stick at 105 or just pile on the size before my first strongman competition. For me the decision was easy, I've never known anyone go to a strongman to watch someone who is strong for their size its always been about watching some monster pull a bus, so I decided i'd grow to be that monster.

That being said I do often find lb for lb strength impressive, especially with the Olympic lifts, guys Snatching twice their BW will always be a WTF moment


Great reply, thanks Kev.
What was the difference for strength gain when you "let yourself go" (or did you just add more muscle?).

For me, short squat looking blokes always intimidated me (in terms of lifting against them) but I'm filling out my 6;6 frame now.
lb for lb was always what people threw at me which I suddenly realised was stupid because my immature frame with ultra low b.f & no muscle was about 215.
It stood to reason that it's impossible to consider a weight class other than against the biggest of the big.
adillon10Icon...13-02-2014 @ 15:06 
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Relative strength is the one for me, although there's always a place for absolute strength! I'd look like a tit if I was super heavy.
JamieGIcon...13-02-2014 @ 15:31 
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Tom's CNS is better than steroids
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I agree with Simon
JackRevansIcon...13-02-2014 @ 15:33 
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'There was also a sausage in my mouth.'
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Post Edited: 13.02.2014 @ 15:33 PM by JackRevans
JamieG said:I agree with Simon


loal, I thought the
samue1sonIcon...13-02-2014 @ 15:35 
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L O A L
Ben_FIcon...13-02-2014 @ 15:38 
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vegetarian with a big deadlift - who would have thought...
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I'd say I have been impressed more times with relative strength than absolute strength. Incidently I would also say I have generally been more impressed with the mental fortitude of lighter strongmen than heavier ones.
billynomatesIcon...13-02-2014 @ 15:50 
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Ben_F said:I'd say I have been impressed more times with relative strength than absolute strength. Incidently I would also say I have generally been more impressed with the mental fortitude of lighter strongmen than heavier ones.

Jason Bergmann a good example of this

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