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A Hebridean Diary

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Martin1956Icon...30-07-2021 @ 19:00 
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Old Age Presser
Member 75, 7412 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Raw Bench

Bar for 10 x 3 sets
40 for 8
60 for 6
80 for 4
100 for 2
120 for 2
145 for 1 - comfy, no out breath
130 for 3 - easy
120 for 5 - easy
110 for 8 - easy
Finish

Last week, I struggled to do 130 x 3. and didn't manage 120 x 5 or 110 x 8. Today, I breezed them with plenty in the tank, after a busy day too. Very happy with that. Gutted I can't to the British Bench next weekend, because I'm confident 150's there.

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