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A Hebridean Diary

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Martin1956Icon...19-02-2020 @ 13:51 
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used to be Scotlands Best Bencher
Member 75, 7104 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Today's 'Training'
Bench
Bar for 10
60 for 6
80 for 4
100 for 2
120 for 1 paused
125 for 1 to commands
135 for 1 to commands.
That's me done

Long pause on the 135 and no out breath. Done all I can do to prepare. 😊
Martin1956Icon...24-02-2020 @ 10:14 
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used to be Scotlands Best Bencher
Member 75, 7104 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Managed to win my class at the British Bench yesterday. 142.5 was the best I could have expected and that was what I got. Also a new Scottish M3 record and a 10 kg improvement on my last competition. So still a way to go but pleased to be moving in the right direction.
RickIcon...24-02-2020 @ 10:55 
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I am a bench-only guy
Member 3, 8996 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Good to see you, however briefly!
Wayne_CowdreyIcon...24-02-2020 @ 11:09 
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'very impressive' ............ 7 years ago.
Member 400, 20103 posts
Good work Happy

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