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dannyhill86Icon???proteins????09-08-2012 @ 20:45 
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so whats best to use whey protein or protein i prefer whey protein or even mass gainer Tongue i think you get more out of it what you all think?
CuddlesIcon...09-08-2012 @ 20:46 
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Eat.Cycle.Sleep.Win
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I think I have no idea what you are talking about.
VanillaGorillaIcon...09-08-2012 @ 20:46 
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the UK's leading expert in bio mechanics
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I can exclusively reveal, that whey protein IS protein. Fact.
Wayne_CowdreyIcon...09-08-2012 @ 20:50 
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Still got a little bit of strength
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I like poppadoms Happy
dannyhill86Icon...09-08-2012 @ 20:59 
Member 3880, 25 posts
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i meant whey protein or mass gainer typing mitake lads Roll-Eyes
VanillaGorillaIcon...09-08-2012 @ 21:02 
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the UK's leading expert in bio mechanics
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They're different things that do different jobs.

Do you prefer submarines or helicopters?
dannyhill86Icon...09-08-2012 @ 21:06 
Member 3880, 25 posts
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defo helicopters! Grin
VanillaGorillaIcon...09-08-2012 @ 21:10 
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the UK's leading expert in bio mechanics
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Whey protein for tailoring my pre and post workout nutrition and its protein profile.

Weightgainer for banging down a slug of cals as a meal replacement.

Amino acids are amino acids, get them in as you need them, and build carbs and fats around it as required.



Oh, and helicopters for sure! Grin
dannyhill86Icon...09-08-2012 @ 21:15 
Member 3880, 25 posts
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it all helps the recovery processGrin
i had reflex whey protein the once it realy didnt agree with me had to give it away lol
shanejerIcon...09-08-2012 @ 21:39 
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dannyhill86 said:it all helps the recovery processGrin
i had reflex whey protein the once it realy didnt agree with me had to give it away lol


the my protein true whey has digestive enzymensi nes in it and it helps
PeteHodgsonIcon...09-08-2012 @ 22:33 
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I prefer a protein blend. I honestly think i get fatter if i have whey. Too insulinogenic??
brownbearIcon...09-08-2012 @ 22:35 
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PeteHodgson said:I prefer a protein blend. I honestly think i get fatter if i have whey. Too insulinogenic??


Lol wut
youngyIcon...09-08-2012 @ 22:36 
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PeteHodgson said:I prefer a protein blend. I honestly think i get fatter if i have whey. Too insulinogenic??


Its not the whey! Its the full fat milk!
PeteHodgsonIcon...09-08-2012 @ 22:39 
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youngy said:
Its not the whey! Its the full fat milk!


No. I have it with water. (and deep fried mars bars. Lol)
Funky_monkeyIcon...11-08-2012 @ 00:05 
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Whey with water for quick amino spike in the blood stream (along with an energy drink if it's pre workout or haribo tangfastics if it's post workout) or if it's a mass gainer/meal replacement, i'd go with something cheaper. Not much point mixing whey with milk, oats, peanut butter etc.

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