???proteins????
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| dannyhill86 |  | ???proteins???? | 09-08-2012 @ 20:45 |
Member 3880, 25 posts SQ 160, BP 150, DL 220530.0 kgs @ 100kgs UnEq | so whats best to use whey protein or protein i prefer whey protein or even mass gainer  i think you get more out of it what you all think? | ||
| Cuddles | | ... | 09-08-2012 @ 20:46 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | I think I have no idea what you are talking about. | ||
| VanillaGorilla | | ... | 09-08-2012 @ 20:46 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | I can exclusively reveal, that whey protein IS protein. Fact. | ||
| Wayne_Cowdrey | | ... | 09-08-2012 @ 20:50 |
 Still got a little bit of strength Member 400, 22042 posts | I like poppadoms  | ||
| dannyhill86 | | ... | 09-08-2012 @ 20:59 |
Member 3880, 25 posts SQ 160, BP 150, DL 220530.0 kgs @ 100kgs UnEq | i meant whey protein or mass gainer typing mitake lads  | ||
| VanillaGorilla | | ... | 09-08-2012 @ 21:02 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | They're different things that do different jobs. Do you prefer submarines or helicopters? | ||
| dannyhill86 | | ... | 09-08-2012 @ 21:06 |
Member 3880, 25 posts SQ 160, BP 150, DL 220530.0 kgs @ 100kgs UnEq | defo helicopters!  | ||
| VanillaGorilla | | ... | 09-08-2012 @ 21:10 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Whey protein for tailoring my pre and post workout nutrition and its protein profile. Weightgainer for banging down a slug of cals as a meal replacement. Amino acids are amino acids, get them in as you need them, and build carbs and fats around it as required. Oh, and helicopters for sure! | ||
| dannyhill86 | | ... | 09-08-2012 @ 21:15 |
Member 3880, 25 posts SQ 160, BP 150, DL 220530.0 kgs @ 100kgs UnEq | it all helps the recovery process i had reflex whey protein the once it realy didnt agree with me had to give it away lol | ||
| shanejer | | ... | 09-08-2012 @ 21:39 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | dannyhill86 said:it all helps the recovery process i had reflex whey protein the once it realy didnt agree with me had to give it away lol the my protein true whey has digestive enzymensi nes in it and it helps | ||
| PeteHodgson | | ... | 09-08-2012 @ 22:33 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | I prefer a protein blend. I honestly think i get fatter if i have whey. Too insulinogenic?? | ||
| brownbear | | ... | 09-08-2012 @ 22:35 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | PeteHodgson said:I prefer a protein blend. I honestly think i get fatter if i have whey. Too insulinogenic?? Lol wut | ||
| youngy | | ... | 09-08-2012 @ 22:36 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | PeteHodgson said:I prefer a protein blend. I honestly think i get fatter if i have whey. Too insulinogenic?? Its not the whey! Its the full fat milk! | ||
| PeteHodgson | | ... | 09-08-2012 @ 22:39 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | youngy said: Its not the whey! Its the full fat milk! No. I have it with water. (and deep fried mars bars. Lol) | ||
| Funky_monkey | | ... | 11-08-2012 @ 00:05 |
 403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Whey with water for quick amino spike in the blood stream (along with an energy drink if it's pre workout or haribo tangfastics if it's post workout) or if it's a mass gainer/meal replacement, i'd go with something cheaper. Not much point mixing whey with milk, oats, peanut butter etc. | ||