74kg Raw Powerlifter's Journal
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| cooperpj01 |  | ... | 12-04-2012 @ 13:17 |
 ta-ra then Member 564, 922 posts SQ 220, BP 175, DL 285680.0 kgs @ 74kgs UnEq | Nominations are on the IPF website for the Classic World Cup. Unbelievable standard in my weight class! A Ukranian guy is down for a 770kg raw total @ 74kg!!! I'm ranked 6th (with a 600 total from the British champs). Reckon in good for 630-640 in comp which would still only rank me 5th!! Can't wait to compete against some of these guys now!! | ||
| GATES | | ... | 12-04-2012 @ 13:18 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | cooperpj01 said:Nominations are on the IPF website for the Classic World Cup. Unbelievable standard in my weight class! A Ukranian guy is down for a 770kg raw total @ 74kg!!! I'm ranked 6th (with a 600 total from the British champs). Reckon in good for 630-640 in comp which would still only rank me 5th!! Can't wait to compete against some of these guys now!! this comp will be really good for you paul it will really push you and show you where you really are. | ||
| GATES | | ... | 12-04-2012 @ 13:21 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | nice to see millsy on there too | ||
| BigMacca | | ... | 12-04-2012 @ 13:21 |
 understanding of the sport, little he has. Member 798, 9947 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | GATES said: this comp will be really good for you paul it will really push you and show you where you really are. This - Lee speaks some sense for once  | ||
| cooperpj01 | | ... | 12-04-2012 @ 13:22 |
ta-ra then Member 564, 922 posts SQ 220, BP 175, DL 285680.0 kgs @ 74kgs UnEq | GATES said: this comp will be really good for you paul it will really push you and show you where you really are. Can't wait mate! Another couple of yrs and hopefully I'll be pushing for a medal. I need to remember that I squatted & deadlifted for the first time ever less than 3 yrs ago. | ||
| GATES | | ... | 12-04-2012 @ 13:24 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | BigMacca said: This - Lee speaks some sense for once He is technically my boss at work macca i have to be nice and talk sense to him  | ||
| cooperpj01 |  | ... | 12-04-2012 @ 13:27 |
ta-ra then Member 564, 922 posts SQ 220, BP 175, DL 285680.0 kgs @ 74kgs UnEq | GATES said: He is technically my boss at work macca i have to be nice and talk sense to him Haha, I thought you'd keep that one quiet! I agree with Macca thought, it is nice to hear you talking sense for once! | ||
| GATES | | ... | 12-04-2012 @ 13:29 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | cooperpj01 said: Haha, I thought you'd keep that one quiet! I agree with Macca thought, it is nice to hear you talking sense for once! haha fair one | ||
| Carlin_Jones23 | | ... | 12-04-2012 @ 17:53 |
Member 2300, 126 posts SQ 190, BP 150, DL 235575.0 kgs @ 92kgs UnEq | The classic is looking good! Looks like your in for a Deadlift medal position! | ||
| cooperpj01 | | ... | 12-04-2012 @ 20:06 |
ta-ra then Member 564, 922 posts SQ 220, BP 175, DL 285680.0 kgs @ 74kgs UnEq | Carlin_Jones23 said:The classic is looking good! Looks like your in for a Deadlift medal position! It certainly is mate! I'm not expecting any medals but I should be competitive on the bench & Deadlift. A top 5 finish would be awsome but If I get PBs and finish last I'll be happy. | ||
| 40_plus | | ... | 12-04-2012 @ 21:43 |
 and thats just his waistline Member 391, 2799 posts SQ 217.5, BP 152.5, DL 272.5642.5 kgs @ 89.1kgs UnEq | I've just read that, a 290 squat at 74 kg!!! | ||
| cooperpj01 | | ... | 12-04-2012 @ 21:55 |
ta-ra then Member 564, 922 posts SQ 220, BP 175, DL 285680.0 kgs @ 74kgs UnEq | 40_plus said:I've just read that, a 290 squat at 74 kg!!! Unreal mate! I'm intrigued as to what the guy looks like! I've got an image of him being 4ft 8 height and width!! | ||
| vausie | | ... | 12-04-2012 @ 21:58 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | cooperpj01 said: Unreal mate! I'm intrigued as to what the guy looks like! I've got an image of him being 4ft 8 height and width!! FRIDGE | ||
| cooperpj01 | | ... | 12-04-2012 @ 22:02 |
ta-ra then Member 564, 922 posts SQ 220, BP 175, DL 285680.0 kgs @ 74kgs UnEq | vausie said: FRIDGE Haha, I reckon he must be! | ||
| drew | | ... | 12-04-2012 @ 22:08 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Good luck at the worlds. I think 4'8" is been generous | ||
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