520kg car deadlift side handles
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| gymwarrior4 |  | 520kg car deadlift side handles | 17-10-2013 @ 22:00 |
 Member 3937, 87 posts SQ 300, BP 205, DL 341846.0 kgs @ 105kgs UnEq | |||
| unit94 | | ... | 17-10-2013 @ 22:08 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Nice lift and I've just figured out your username lol. | ||
| Bunk | | ... | 17-10-2013 @ 22:31 |
 Member 4873, 29 posts | Nice. What are the gym rules...? | ||
| gymwarrior4 | | ... | 17-10-2013 @ 22:47 |
Member 3937, 87 posts SQ 300, BP 205, DL 341846.0 kgs @ 105kgs UnEq | Cheers guys Guy rules 1 use chalk 2 work hard or go home 3 do not lower dead lifts quietly 4 load music only 5 grunting allowed 6 put weights away when done 7 break your last PR 8 train do not work out 9 respect the equipment 10 no mobiles phones whist training | ||