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Oxman | 300kg deadlift @ 92kg lifetime pb | 29-11-2016 @ 12:45 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | |||
taz | ... | 29-11-2016 @ 12:54 | |
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Get in there, nicely done mate!! I can't believe you hit a milestone like that and stayed so calm | ||
JohnGym | ... | 29-11-2016 @ 12:54 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Finally!!!! Boom boom boom! Mate I'm delighted for you! So much effort has gone into that! | ||
Wayne_Cowdrey | ... | 29-11-2016 @ 13:04 | |
Still got a little bit of strength Member 400, 22018 posts | Bit slow Seriously, awesome work! | ||
order | ... | 29-11-2016 @ 13:35 | |
Member 6082, 151 posts SQ 240, BP 155, DL 285680.0 kgs @ 100kgs UnEq | bloody marvellous, been a while in the making!!! | ||
Oxman | ... | 29-11-2016 @ 13:41 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | taz said:Get in there, nicely done mate!! I can't believe you hit a milestone like that and stayed so calm Cheers Taz, lol I thought I was a little worked up lol! Gym was dead, atmosphere wasn't there! At least I got the music changed from 90's dance anthems! | ||
Oxman | ... | 29-11-2016 @ 13:41 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | JohnGym said:Finally!!!! Boom boom boom! Mate I'm delighted for you! So much effort has gone into that! Thanks John, it certainly has mate...quitting squatting has worked lol! | ||
Oxman | ... | 29-11-2016 @ 13:42 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Wayne_Cowdrey said:Bit slow Seriously, awesome work! Haha! Cheers Wayne, appreciated | ||
Oxman | ... | 29-11-2016 @ 13:42 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | order said:bloody marvellous, been a while in the making!!! Thank you, it bloody has been lol! | ||
ChrisMcCarthy | ... | 29-11-2016 @ 14:06 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | Fantastic!! | ||
Oxman | ... | 29-11-2016 @ 14:06 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | ChrisMcCarthy said:Fantastic!! Thanks Chris | ||
macroth | ... | 29-11-2016 @ 14:14 | |
no longer the Swiss Deadlift record holder Member 3517, 3367 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | And there it is! Congrats! | ||
The_Lone_Wolf | ... | 29-11-2016 @ 14:20 | |
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | You should do more speed work! | ||
Oxman | ... | 29-11-2016 @ 14:25 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | macroth said:And there it is! Congrats! Cheers mate, appreciated | ||
Oxman | ... | 29-11-2016 @ 14:25 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | The_Lone_Wolf said:You should do more speed work! I'm open to all ideas mate | ||